Traditional Culture Encyclopedia - Traditional culture - Can you drink crucian carp soup and chicken soup every day after confinement?

Can you drink crucian carp soup and chicken soup every day after confinement?

There is no problem in principle. Squid milking and chicken soup nourishing are old traditions in China. But we should also pay attention to the deviation in understanding. Traditionally, soup is more nutritious, but in fact, nutrition is mainly concentrated in meat. Just drinking soup is not enough. Also pay attention to confinement, not overnutrition, which is not good for body shape and health.

I hope to adopt.