Traditional Culture Encyclopedia - Traditional culture - What's the best way to teach yourself boxing? The kind of simple and easy to learn?
What's the best way to teach yourself boxing? The kind of simple and easy to learn?
Shaolin Jiuquan, Shaolin Temple, one of the internal boxing, fitness and combat are first-class.
Shaolin Combative Fist, Shaolin Grappling Hand routine practice, need two people to practice together, the actual combat is quite OK.
Shaolin War Fist, Shaolin boxing in the great success, fitness and actual combat are good.
The eighties kung fu fever, shaolin temple with the purpose of saving China's martial arts, once announced a lot of superior martial arts, these are a few kinds of boxing is a child in the dad's book to see.
But since I was a kid, I was always studying first, and I didn't practice martial arts. Now I just hit the sandbags to get fit. Strength, speed, accuracy, and resistance to blows, fighting four elements, comprehensively improve a little, put down ordinary people two or three or no problem.
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