How to make ginger powder with wind, ginger, steaming and drying?

The practice of three steaming and three drying ginger powder;

1. Select ginger and wash it with clear water.

2. Dry the washed ginger and drain the water. Then scrape off the skin, slice it, and put it in a ventilated and sunny place to dry thoroughly.

3. Put the dried ginger in a steamer, boil the water and steam it for 10- 15 minutes, and then put the steamed ginger in a sunny place for one day.

4. In the same way, steam it again and sun it twice. The color of steamed ginger will change.

5. Wait until the ginger slices are completely dried, grind them with a cooking machine, save them and eat them in moderation.

Precautions:

First of all, you should choose ginger, which has a high content of curcumin. The time to market for ginger is about 65438+ after 00. The excavated ginger can be used for making. Brush the soil outside with a small brush and dry it.

Then put it into a steamer and steam it for 15 minutes each time. If you have the habit of steaming rice at home, you can also steam it in an electric rice cooker to absorb the nutrition of rice, so that the steamed ginger has a better effect. Slice the steamed ginger while it is hot and expose it to the sun. Remember to put it in the sun, don't dry it in the shade or blow dry it.

After repeated evaporation for 9 times, the color of ginger will become darker and darker. Finally, dried ginger can be stored in a sealed container, and tea made with ginger and brown sugar has a good effect of dispelling cold, eliminating dampness and warming yang. Ginger can be ground into powder and absorbed more easily. It should be noted that don't eat ginger at night, which will easily affect sleep.