Do you know why you eat more than usual and gain weight on New Year's because you can't eat and someone will give it to you and you have to finish it because it's a tradition not to waste food.

New Year's Eve is also about eating and drinking everywhere, which is also very normal ah! Relatives are always welcoming. This is our country's virtues, traditional festivals, the best way is to eat a lot of exercise, walking, a lot of activity, during the day to eat a little more does not matter, the night to try to eat less, try not to eat high-calorie, before going to bed to do some more exercise.