Acupuncture treatment for migraine

Migraine headache for modern people is a common occurrence, will often migraine, this pain will always bring trouble to the patient, must pay attention to the quality of diet and sleep, and work pressure is too large, can not get relaxation, mood is often low. These will cause migraine headaches. So, let's learn more about acupuncture for migraines.

Acupuncture methods for migraine

Migraine is a common type of headache, for episodic neurovascular dysfunction, visible at any age. The first attack often occurs between the ages of 10 and 30, and there are more women than men. The main manifestations of migraine are:

1. The headache often starts with one side of the headache, starting from the temporal region, with distension, drilling pain or throbbing pain, and then extends to the whole half of the head or the whole head, or the head sinking, tight pressure, numbness, but each headache can be limited to one side, and can also be left and right sides of the alternating occurrence. The attack may be preceded by an aura of hallucinations and hemianopsia, often accompanied by nausea, vomiting, pallor, and chills in the extremities, lasting for several hours or days. The degree of headache is gradually aggravated, and the headache is aggravated when bending over, stooping or exerting oneself, and there is irritability, fear of loud noises, and fear of bright light.

2. Most of them develop around puberty. Periodic attacks, each attack is similar, the interictal period as normal.

3. There can be a family history of the disease, which may occur after stress, exertion, lack of sleep, before, during or after menstruation, or after a certain diet.

The treatment principle of acupuncture is to control the headache during the attack period and focus on preventing the attack during the relief period.

Acupuncture and moxibustion treatment for migraine attack is based on proximal and distal acupuncture points to clear the orifices and eliminate evil spirits and relieve pain. Proximal acupuncture points include Baihui, Fengchi, Sun, Touwei, Jiaosun, and Ruogu to dredge the meridians and qi of the affected part, and distal acupuncture points include Waiguan, Taichong, Xingmai, and Shimingxiao to regulate the meridians and qi of the present meridians. The above acupoints are the basic prescription for the treatment of migraine, and clinical treatment should also be combined with the method of identification of Chinese medicine and the identification of menstruation.

Identification of the evidence treatment: if the liver is hyperactive Yang, plus Feng, Xingma, Yongquan to calm the liver and submerge Yang; phlegm upturned, plus the middle epigastric, Fenglong, foot Sanli, Neiting, Lidui, Taibai in order to transport the phlegm; is the stagnation of blood stagnation, plus the diaphragm Yu, the Sea of Blood, Shaochong, Sanyinjiao in order to activate the blood to eliminate stagnation.

Identification of the meridian treatment: pain in the forehead, take the hand, foot Yangming meridian points, the selection of the head Linxiao, the head of Wei, Yintang, Yangbai, Hegu, Yangxi, Quchi, foot Sanli, Xiexi, Neiting; pain in the side of the head, take the hand, foot, ShaoYang meridian points, the selection of the rate of the valley, wind pool, the sun, curved temples, the head of Linxiao, Waiguan, in the islet, the foot of Linxiao, ManXi; pain in the back of the head and the neck of the main people. To take the hands and feet of the Sun meridian points, the use of Tianzhu, Yucao, Fengchi, brain, Houxi, Shaoze, Kunlun, Jing bone, to the yin; pain to the top of the main, to take the dukou, foot syncope, shaoyin and other meridian points, the use of Baihui, the front of the top, the top of the back of the top, Tongtian, Taichong, between the rows of spring, Yongquan.

The above acupoints, each time you can choose 5 to 9 points, with millimetre needles to apply diarrhea, generally not moxibustion, but more with electroacupuncture, select high-frequency continuous wave, to be medium-strong stimulation.

Dietary care for migraine

1, the food that causes migraine is mainly:

(1) high tyramine-containing foods, such as coffee, chocolate, dairy products.

(2) animal fat, which induces migraine accounted for 49.8% of all food factors, strict control of this food can prevent migraine attacks.

(3) Alcoholic beverages: especially red wine, white wine, lemon juice, citrus, ice cream and so on.

(4) Beef sausage, meat marinades, soy sauce, etc.

2, headache dietary principles

(1) real headache: diet should be light, in addition to rice, pasta staple food, can eat more vegetables, fruits and food.

(2) deficiency headache: can eat more nutritious food, such as hen, pork, pork liver, eggs and cinnamon, lotus seed soup.

(3) With heat, it is advisable to eat fresh vegetables, fruits, green bean soup, red bean soup and so on.

(4) Avoid smoking, alcohol and cock, crabs, shrimp and other hairy things.

The principle of exercise for migraine headache

When exercising, the muscles must be relaxed and try not to exert force, so as to promote the circulation of qi and blood, and speed up the purpose of recovery, must pay attention to relaxation.

When exercising, it is also important to move gradually, as slowly as possible, to prevent the movement from straining the muscles too quickly, and also to prevent the occurrence of dizziness, headache and other symptoms. So, in the exercise must always have to remind themselves must be ? slow?

Whether it is a migraine or any other disease, exercise must be consistent so that the intended purpose can be achieved. After practicing, you must also do some self-care massage, but also will be able to achieve better results. I hope that every patient should recognize their own condition and make a long-term plan.

Migraine is a relatively common neurological disease, once unfortunately suffered from this disease, then the patient's body damage is relatively large. Many people may also know that it is difficult to treat this disease. Therefore, once the cause of the disease is found in the usual timely treatment, timely use of medication.

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