How to change yourself?

1. Accept yourself: Women need to learn to accept their body and appearance, and don't try to change or cover up their appearance because of the social definition of beauty.

2. Believe in yourself: Women need to learn to believe in their own ideas and opinions, and don't compromise or give up because of the pressure of the surrounding environment.

3. Explore yourself: Women need to constantly explore themselves, explore their talents and potential, and don't give up their dreams because of gender and social restrictions.

4. Independent thinking: Women need to think independently, not be bound by the traditional concepts of society and family, but learn to think independently and have a clearer plan for their own lives.

5. Respect yourself: Women need to respect themselves, learn to reject unreasonable demands and expectations, and don't go against their inner thoughts and values in order to please others.

6. Mutual support: Women need to support and encourage each other, establish alliances and cooperation among women, break the shackles of gender and society, and realize equality and freedom.