China Tradition Embodied by Taiji

China Tai Ji Chuan is named after Tai Chi. "Tai Chi" refers to the primitive "cosmic energy", in which movement generates yang and quietness generates yin. Yin and Yang are based on each other and constantly move and transform. Therefore, the Taiji diagram presents a seamless image of the combination of Yin and Yang. Tai Ji Chuan, a national intangible cultural heritage, is a traditional boxing in China. According to the Taiji and Yin-Yang dialectical ideas of China's traditional Confucianism and Taoism, it is both internal and external, both rigid and flexible.

Tai Ji Chuan, a world-class intangible cultural heritage, is a traditional China boxing based on Taiji and China's traditional dialectical concept of Yin and Yang, combined with the changes of Yin and Yang and five elements of Yijing, meridians of traditional Chinese medicine, guided breathing and other ancient technologies, and integrated internal and external training, gentleness, lightness and softness. First of all, Tai Chi contains China's Taoist thoughts, such as Yin and Yang, using softness to control rigidity, using softness to control rigidity, and how Yin helps Yang.

Tai Ji Chuan is one of the traditional fitness boxing in China. Because of its gentle, smooth, coherent and harmonious movements, it can exercise muscles and bones externally, dredge blood vessels internally and coordinate viscera, so it is not only used in martial arts and self-defense, but also widely used in fitness and disease prevention, and is deeply loved by the masses. It is an effective traditional health care method.

Tai Ji Chuan was named after Tai Chi. "Tai Chi" refers to the primitive "harmonious qi" of everything, in which movement generates yang, while quietness generates yin, and yin and yang are the basis and transform each other. Tai Ji Chuan's power depends on his understanding of Tai Ji Chuan. My personal understanding of Tai Chi biography is the ancient people's enlightenment in Huangdi Neijing. Combining virtue classics with Taoism, ancient real people are virtues. Together, morality gives birth to Tao, and Tao gives birth to virtue. The specific method is to "lift heaven and earth, grasp yin and yang, absorb sperm, keep the spirit independent, and keep the muscles as one". The general idea is that heaven and earth live forever (longevity) and have no end (happiness). This is the birth of Tao (entering the German Gate). In ancient China, real people, sages and sages were all descendants of morality, and many of their advantages were beyond modern people's understanding and imagination.