Chinese medicine foot soak remedy 6 kinds of Chinese medicine foot soak remedy brief analysis

The use of traditional Chinese medicine foot bath is a traditional health care method, it can not only promote blood circulation, but also assist in the treatment of a variety of diseases. There are many benefits of herbal foot baths, so what are the common herbal foot bath remedies? The next step is to give you a brief introduction to herbal foot care.

Herbal foot care

1, foot moss

We can take 30 grams of papaya and licorice, and decoct them with water, and wait until the temperature is not very hot (about 38 to 43 degrees), we use it to soak the feet, about 5-10 minutes. It is best to soak once a day around 10 am, and again at night before going to bed, and need to continuously soak your feet for about 5-10 days.

2, lumbar disc herniation

We need to prepare 50 grams of Turbinaria, 20 grams of Wu Jia Pi, Wei Ling Xian, 15 grams of scorpion, Gui Zhi, Rainbow Flower, frankincense, myrrh, 10 grams of Wu Song. Decoct them with water to get the juice. If the lumbar disc herniation is relatively light, we only need to soak our feet once a day, but the soaking time will be longer, needing 40 minutes; otherwise we'd better use it to soak our feet twice a day, each time about half an hour. We can massage after soaking feet, so that its effect will be better.

3, treatment of insomnia

We can use 40 grams of Cornus officinalis, decoct it with water and take the juice, put the juice into warm water, and then pour into the appropriate rice vinegar, once a day to soak your feet for about half an hour.

4, the treatment of asthma

We use 20 grams of angelica, 15 grams of roses, safflower, 10 grams of sumac, flowers, soak them in hot water, and wait until the water is warm to soak the feet.

5, to prevent skin yellowing, roughness

We can choose 45 grams of bitter almonds, 10 grams of green tea, put them into a pot, and then pour about 2,000 milliliters of water, and decoct them for about half an hour and then take the juice. We can take out some of the juice and apply it on our face and arms, and pour the rest of the liquid into a foot basin and wait until the temperature is about the same, and then soak our feet in it for about half an hour. This herbal foot soak method is to 20 as a course of treatment.

6, treatment of colds

We pour about 50 grams of salt, 50-70 grams or so of ginger into the hot water. Before soaking your feet, you can put your feet on top of the footbath and smoke it with heat, wait until the water temperature is suitable, and then put it into the footbath to soak, and your feet need to rub against each other during soaking. If the water is cold, you can add 2-3 times of hot water until the whole body slightly sweating.

I summarize: about Chinese herbal foot soak remedy I will briefly introduce here. We should pay attention to the use of herbal foot soak, not everyone is suitable for herbal foot soak, such as acute infectious diseases, excessive physical fatigue, a variety of critically ill patients are not suitable for foot soak.