Square Dance Tips First

1. Introduction to Sugar Bean Square Dance Classroom

"Sugar Bean Square Dance Classroom" is a sports and fitness program produced by Sugar Bean, the first teaching video course for square dance on the Internet in China. The program is divided into front demonstration teaching, back demonstration teaching, slow password teaching, difficult tips, dance knowledge and other boards, weekly learning three popular square dance tracks, each track is divided into up and down set of teaching. The aim is to popularize the square dance movement and promote national fitness. Since June 18, 2012, the broadcast has been loved by the majority of dancers across the country, and the cumulative broadcast volume has reached one million times in just one month.

2. Dance is divided into several categories, what is the most famous dance, please introduce the general knowledge of dance

Sports dance development introduction in 1924, London, England, initiated by the United Kingdom, Europe and the United States dance community, in a wide range of research on the traditional court dance, cotillion, and Latin American countries on the basis of the various styles of folk dance, which was standardized and beautified processing in 1925 formally issued the Waltz, tango, fox trot, quickstep four kinds of dance steps, collectively known as the modern dance.

And this dance was first promoted and competed in Western Europe, and then promoted to countries and regions around the world, welcomed and loved by many countries. 1950, the British "Blackpool", by the British ICBD (INTERNATIONAL COUNCIL OF BALLROOM DANCING, the World Dance Organization, renamed WDDSC, WORLD DANCING, 1994). WDDSC, WORLD DANCE AND DANCESPORT COUNCIL, International Standard Dance is also formally renamed as Sports Dance) hosted the first world competition "BLACKPOOL DANCE FESTIVAL 1950" ("Blackpool Dance Festival"), and after the standardization of the dance named the international standard ballroom dance, and every year at the end of May. At the end of May every year, a world competition was held in Blackpool, England.

With the continuous promotion of this dance in the world, it has also been developed, and the modern dance has increased the Vienna Waltz. 1960, in Africa and Latin America, some countries in the folk dance to standardize and process and increase the Latin dance competition, Latin dance also has five kinds of dance: rumba, cha-cha-cha, samba, cowboys, bullfighting.

Modern dance and Latin dance style is very different. Modern dance in addition to tango, are derived from the European continent, its music sometimes *** soaring, sometimes lingering sexy, delicate and rigorous movements, wearing very well-dressed, reflecting the European countries, men's gentlemanly style and women's charming.

Men need to wear a tuxedo, white bow tie; women are flowing, colorful dresses to show their nobility, beauty, elegance, the beauty of the boudoir. Latin dance, in addition to bullfighting, originated in the countries of the Americas, its music is passionate, unrestrained, with a sense of rhythm.

To the drenching feet of the legal movement of the guide, free and smooth, showing the beautiful lines of women, moving into the mood, the atmosphere is fascinating, lively, enthusiastic, fully expresses the youthful joy of the breath, men to show the tough and strong, imposing, majestic personality of the United States. At present, there are two international sports dance organizations.

WDDSC/WORLD DANCE AND DANCESPORT COUNCIL World Dance and DanceSport Council was established in Edinburgh, Scotland, United Kingdom, on September 22, 1950, there are 52 member associations, registered in London, United Kingdom. IDSF/INTERNATIONAL DANCESPORT FEDERATION International DanceSport Federation was founded in Prague in 1935, with 79 member associations, registered in Lausanne, Switzerland, and officially recognized by the International Olympic Committee in 1997.

In 1997, DanceSport became the event of the World Games in Lahti, Finland. In 1998, DanceSport became the event of the Asian Games in Bangkok. In 2000, DanceSport performed in the Closing Ceremony of the Sydney Olympics. In 2001, DanceSport was the event of the World Games in Akita, Japan. In 2005, DanceSport was the event of the First Asian Indoor Games in Bangkok. In 2007, Dance for Sport was the official program of the 2nd Asian Indoor Games in Macau. At present, the International Federation of Dance for Sport (FIDE) is actively striving for the inclusion of Dance for Sport in the 2008 Beijing Olympic Games. The Chinese DanceSport Federation has officially organized the Asian DanceSport Championships in November 2002 in Shanghai after joining the International DanceSport Federation.

The Asia-Pacific DanceSport Championships will also be held on June 28-29, 2003 in Wuxi, China, and the World Youth Standard Dance Championships will be held on November 6-7, 2004 in Shanghai, China.

Dance for Sport is also known as "international standard ballroom dance". It is one of the sports programs.

It is a walking pair dance competition program with men and women as partners. Divided into two groups, ten kinds of dance.

Among them, the standard dance (modern dance) group contains waltz, Vienna waltz, tango, fox-trot and quickstep, Latin dance group includes rumba, cha-cha-cha, samba, cowboy and bullfighting dance. Each dance has its own music, steps and style.

According to the music and movement requirements of each dance, organized into their own sets of movements. The standard social dance originated from the ancient folk dance, through the dance, circle dance, line dance, collective dance and other evolutionary processes, to become a widely circulated social dance.

In the 1820s, the Royal Dance Teachers' Association standardized and organized the original "dance types", "dance steps", "dance posture", etc., and formulated the competition method, which began to form the international standard ballroom dance, and in 1947, the first World Standard Ballroom Dance Championship was held in Berlin, Germany. Now it has developed into a high artistry, skillful competitive program.

The competition is divided into two kinds of team and individual competitions, according to the preliminaries (elimination), the rematch (selection), semi-finals (qualification), the final (ranking) of the program. The team competition consists of 8 pairs of male and female athletes from each participating unit, who will compete in order.

The Individual Competition is divided into Professional and Amateur Groups, with different requirements for the competition. There are also different regulations on the types of dances to be competed.

The competition field is 23 meters long and 16 meters wide. The minimum size is 20 meters long and 15 meters wide.

The competition evaluates the athletes' performance according to the rhythmic coordination of music, basic body posture, dance movements, mastery of melody, and understanding of music, dance steps and other aspects. The music of sports dance does not exceed 4 minutes and 30 seconds.

Depending on the size of the competition set up 5 to 9 judges, according to the international standards for judging the basic skills, music expression, dance style, choreography, clinical performance, the effect of the game and other six aspects of the score. Social dance was introduced to China in the 1930s, while competitive sports dance began to be implemented in China in the 1980s.

After nearly 20 years of development, the number of people participating in this activity is now nearly 30 million (including ballroom dancing). Standard is also known as "Modern Dance".

One of the sports dance groups. Content includes waltz, Vienna waltz, tango, foxtrot and quickstep.

Characterized by the start of the close holding position, along the dance line counterclockwise around the field. The footwork is standardized and rigorous, and the upper body and hips remain relatively stable and upright, completing a variety of forward, backward, lateral, rotary, modeling and other dance movements.

It has a dignified and elegant gentleman's demeanor. Most of the tunes are lyrical and beautiful, with a strong sense of melody.

The dress is elegant, generally male tuxedo, female knee-length fluffy skirt. Latin dance (Latin) One of the sports dance groups.

Content includes rumba, cha-cha-cha, samba.

3. Beginner square dance step by step to teach

Square dance tutorials for beginners are as follows: 1, follow the rhythm, in the beginning of the contact, be sure to follow the rhythm to swing left and right, to do some of the amplitude of the action, this way you can gradually adapt to the rhythm, but also in which you can also see around the other members of the surrounding action, through which you can better learn the action.

2, more look at the movement of the lead dancer, square dance in the early stage, more look at the movement of the lead dancer, after all, the movement of the lead dancer will be relatively professional, and will be standardized, more look at will understand some of the essentials of the action, will be better in the square dance learning to master certain skills. 3, keep in mind that the version of the music, each square dance music version is different, to remember the version of the music, only then, can often be the same, but not the version of the music, the version of the music, the version of the music. The version of the music, only then, can often learn, and understand what place can be repeated, what place need what kind of action, which is very necessary for beginners.

4, more and companion exchanges, when there are several beginner companions together, more and companion exchanges, so that you can together *** with progress, to master the learning of square dance essentials and skills, and a few people learn from each other will progress faster. 5, more decomposition of the movements of the exercise, in the beginning of the learning of the square dance, must do more decomposition of the movements of the exercise, the most important thing is that a bar a bar a bar, the most important thing is that a bar a bar a bar, the most important thing is that a bar a bar a bar a bar a bar a bar a bar. The main thing is a small section of a small section of practice, practice will go to practice the next section, only so a little bit of breakthroughs, to be able to make their own movements more standard, so that their memory is more solid.

6, dare to do action, sometimes, just join the square dance army, is a little shy to do action, which is not desirable, must dare to do action, because the square dance is to strengthen the body, and action must be standardized, so do not have to be afraid, only dare to do action, in order to make progress faster. 7, look at the video and other audio-visual materials, just started teaching, there must be some relevant video and audio-visual tutorials. There are some related video and audio-visual tutorials, you can find a way to get it, then this can have more time to learn the relevant content, so that you can really show off in the real battle, so that their performance is better, so that you can get started in square dance faster.