Northern people eat what traditional food on the fall equinox northern fall equinox eat several traditional food

1, duck. At the end of the Yuan Dynasty, the Mongol rulers oppressed the Han Chinese, who decided to overthrow the Yuan. But at that time, the strict system of control, can not be organized in the open struggle, the use of secret language. At that time, the Han people called the Mongols "da zi", so they took the harmonic "duck". We agreed to eat duck at the Mid-Autumn Festival, which meant that we would take action together to overthrow the Mongols at the time of the Autumn Equinox. Moreover, the ducks in August are fat and thin, with a good taste, and have the effect of nourishing yin and tonifying blood.

2, eat noodles bird. The "noodle bird" is a glutinous rice flour kneaded into a dough, and then carved with a mold into a glutinous rice snack.

3, eat taro cake. Old Beijing and the custom of eating taro cake on the autumn equinox, because taro this high-calorie food is warm and soft and easy to digest, suitable for consumption in the fall. Taro's nutritional value is very high, the starch content in the tuber up to 70%, both as food, but also to do vegetables, is suitable for both young and old nourishing products, autumn complementary vegetarian a treasure. Taro is also rich in protein, calcium, phosphorus, iron, potassium, magnesium, sodium, carotene, niacin, vitamin C, vitamin B1, vitamin B2, saponin and other nutrients.

4, fall vegetables. "Autumn vegetables" is a kind of wild amaranth, the villagers called "autumn artemisia". On the day of the autumnal equinox, the whole village went to pick autumn vegetables. When searching in the fields, most of them are young and green, thin, and about as long as the palm of your hand. The autumn vegetables are usually served in a soup with sliced fish, called "Autumn Soup". There is a jingle: "Autumn soup to fill the dirty, wash the liver and intestines. The whole family, young and old, safe and healthy." Since the fall of the year, people still pray for peace and quiet at home, strong and healthy.

5, eggs. "Autumn equinox to, eggs are pretty." Every year, the autumnal equinox, folk also have "vertical egg" custom, many places are to be held on this day "vertical egg" fun games or competitions. "Egg" of course, after eating eggs, eggs are rich in a variety of vitamins and minerals, a small amount of omega-3 fatty acids, a large number of lecithin, lutein and other health components. Autumn equinox eat eggs, many benefits.

6, osmanthus wine. August osmanthus flowers, indeed, the mid-autumn festival is the time of osmanthus flowers. Mid-autumn festival many people will use the most osmanthus flowers osmanthus cake or dip osmanthus wine. Both the osmanthus cake and osmanthus wine invariably emit the unique flavor of osmanthus.