How to practice the attack power of Thai boxing elbow and knee?

Muay Thai is considered to be the most intense fighting sport in the world.

Muay Thai has tricks, moves, but no routines. Generally speaking, after mastering the basic techniques and necessary offensive and defensive techniques of Muay Thai, Muay Thai players practice repeatedly to form conditioned reflex, and they are completely free to play in actual combat. They are all methods to give full play to training and attack without routines and restrictions. Muay Thai has strict training and rich practical experience. In Thailand, every boxer has to go through a series of rigorous training and dozens or even hundreds of battles since childhood. Due to the combination of daily training and actual combat, the formed consciousness and reaction can be easily resolved for any fierce and cruel attack; Adopt high-body fighting style, with legs spread to the left and right as wide as your arms, knees slightly bent, center of gravity sinking between your legs, and using knee-lifting block to make the defense more tight. All parts of Thai boxing players have a strong ability to fight, especially the arms, waist, abdomen, legs and shins. Muay Thai's long-range attack leg method is different from other martial arts, and its extremely lethal leg sweeping (whether in the lower, middle or high half) is like a stick sweeping from top to bottom.

Cutting obliquely downward is like chopping wood with an axe, and its destructive power is indescribable. The combination of elbow and knee in melee makes the opponent more defensive.

It is hard to prevent, especially the combination of hoop neck hitting the knee and elbow hitting the top of the knee.

Today's Muay Thai fighting has gradually divided into two forms. One is the martial arts of dance performance, including sword to sword, stick to stick, double knife to double knife, double knife to double stick, long stick to short stick, double knife to shield knife, crutch to long stick and so on. The other is a purely antagonistic performance or competition. During the performance, each other can be true or false, just like professional wrestling, in order to perform cruel play. In recent years

In order to cater to the excitement of western tourists and influenced by gamblers, they gradually absorbed karate, judo,

Wrestling, western boxing and other techniques.

Some people may say that Muay Thai is more practical and powerful than Sanda, but these people must not know that Muay Thai is Sanda.

Lost, Sanda and Muay Thai played five official matches (national style), and the result was China 4-/kloc-0-,which was a fight.

What everyone knows ~ If someone doesn't believe it, you can check it online. Personally, I think Muay Thai is the best besides Sanda.

Actual combat boxing (Thai boxing is a melee type, and it will shorten people's life span, because to practice Thai boxing, you must put your arms and calves on your bones.

Nerve attack is mainly elbow and knee, so it belongs to melee form. At the same level, Sanda is near, middle and far.

There is a gap in overall technology.

Muay Thai is basically actual combat and fighting. There is basically no competitive Muay Thai and performing Muay Thai, but fighting itself is a double-edged sword, not to mention Muay Thai. Muay Thai has a wide range of attacks, all over the body, and many means of attack, even knees and elbows. You should know that the elbow is the most aggressive part of the human body, and it is called "Eagle Mouth". Muay Thai lacks protective gear, especially if there is no black market boxing.

All kinds of "martial arts" have the balance between practice and cultivation. In this respect, China Kung Fu is the best, especially the family boxing, of which Tai Ji Chuan should be a typical example. Many Tai Chi masters live a long life, and 90, 100 is not uncommon. Of course, some people die young after practicing more and raising less. Modern society doesn't need you to fight for it. It's better to learn to practice and keep a balance!

First of all, let me clarify that the so-called 500-year invincible Muay Thai is purely the result of fighting within 500 years and does not represent international exchanges.

As a result, and this statement itself is easy to mislead, it can only be understood that the Muay Thai warriors boast that they are invincible for 500 years, and

Nothing else. Because martial arts itself can't determine the strength, every sect has talent and rubbish, and it can't be judged by sects.

The martial artist's victory or defeat is everyone's victory or defeat, which has nothing to do with the sect, but whether the sect has capable people at most. The purpose of ancient martial arts is to kill people, competitive sports is a competition, and everything is based on the protection of athletes. Under the premise of this protection, the advantages and disadvantages of practicality have just appeared, and competitive taekwondo obviously lags behind Sanda and Muay Thai. Because there is no elbow restriction, Muay Thai is certainly better than Sanda, so it is better because it is related to falling fast. Even if the effect is not great, it will always be useful. So Muay Thai is slightly better. There is no need to say more.

Muay Thai, there is no formal training institution in China so far, but Sanda is everywhere in colleges and universities, and all of them are taught by professional coaches. It is very easy to transfer from Sanda to Muay Thai, so it is more efficient to learn Sanda comprehensively. Of course, if you simply teach yourself, it is better to start from Muay Thai, because there are many fewer restrictions and it is more comprehensive.

A compatibility problem: the world is developing in a staggered way. You have me and I have you. Therefore, no matter which school or faction, we should completely abandon the views of the portal, and we can discuss and study together instead of arguing about which is better or worse. What is the best martial arts? All-encompassing martial arts is the best, and Bruce Lee is a good example.

There is no difference between strength and weakness in fighting. For example, in Taekwondo, I don't think I have learned any moves, such as pushing, elbow (similar to Thai boxing) and wrestling (similar to judo), but these moves do exist in Taekwondo. Taekwondo was originally a kind of military fighting skill, which was used to kill people. Later, it gradually evolved into a competition, so there was no need for so many vicious tricks. Just like when special forces from all over the world practiced fighting skills, China soldiers said it was China Kung Fu and South Korea said it was Taekwondo, and the actual actions were taken. And it mainly depends on who practices, how to practice and why. For example, if you practice Muay Thai all your life, you may not be able to beat Tai Sen at the peak. Can you say that Muay Thai is weaker than boxing?

The more powerful Muay Thai is, the sooner you die, and the more powerful Tai Chi is, the longer you live. From the perspective of long-term investment, Taiji is undoubtedly cost-effective! Because the strongest weapon is longevity.

But Muay Thai killed Tai Chi Chuan. Who will lose?

In the world martial arts, Muay Thai is famous for its fierceness, cruelty, magic, adventure, steel legs and iron elbows, and is known as the "eight-legged movement". Muay Thai kicks the middle foot, which is called "flute" in Thai. Among them, side kick is one of the most lethal leg methods in Muay Thai, and many free fighters are defeated by the fierce swing of Muay Thai. Elbow is called "rope" in Thai, which has great attack power and strong strike force. It is a proud technology of Muay Thai. Knee skill, called "Qiu" in Thai, is a sharp weapon in melee. Knee technique is most used in Muay Thai. In addition, the most important thing is the winning mental state and its strong fighting spirit in Muay Thai. Muay Thai players always get close to their opponents in the competition, because they are best at short-range techniques, while middle and long-range techniques are generally not as good as Sanda.

Muay Thai is of course a martial art, and it is the best in fighting skills. A skilled boxer can knock down his opponent in an instant with all his weapons. The decisive condition of Muay Thai is the sum of skill, strength, ingenuity and spiritual strength, and its highest field is cleverness, flexibility and impermanence, which is not limited to any boxing methods or tricks. It can be seen that Muay Thai is a unique, profound and complete martial arts system.

Muay Thai is closely related to Thai traditional culture and has a strong religious color. For example, the introduction of apprentices, competitive etiquette and boxing and dancing ceremonies all have religious and artistic backgrounds. As for Thailand's classical poetic drama and dance art, many movements and details are integrated into boxing. For example, all kinds of boxing moves and boxing dances must be the art of drama and dance. From this perspective, Muay Thai is regarded as a national art in Thailand, which is by no means far-fetched, and is a very representative skill. What must be discussed is the sports value of Muay Thai itself. Aside from the actual competition, the training of Muay Thai is undoubtedly a good sport. Anyone who formally practices Muay Thai should follow strict rules, listen to the teacher's guidance and accept systematic practice procedures, so as to have a strong body and quick response, thus improving boxing level. So Muay Thai is a strict sports discipline. Based on the comprehensive technical requirements of Muay Thai, the physical development of boxers is balanced and beautiful because of training methods. Thai professional boxers are often praised as the best athletes in various sports, which is the result of high sports discipline.

Muay Thai players have excellent physical fitness and strong fighting ability. In the sparring with Sanda, Muay Thai players are often exhausted before they catch their breath.