How to jump in martial arts practice in East Taihu Experimental Primary School?

1, the first step is to straighten out, and the arms are naturally perpendicular to the side and look forward.

2. Secondly, do 4-beat pulling movements and 4-beat opening and closing movements.

3. Stand up step by step, with the four fingers of the left hand close together and straight into a palm, the right hand into a fist, the left palm covering the right fist face, and the fingertips of the left hand flush with the chin.