Archery aiming skill

1. Keep your eyes at a distance of 45-90 cm from the target, which is the length of an arrow.

2. Keep your eyes on the extension line of the arrow target, stretch your arms forward and pull the bowstring to the middle of the bridge of your nose.

3. Hold the bow in your left hand and pinch the tail of the arrow in your right hand. After taking the arrow, pull the bowstring to your right ear and keep it steady.

4. Try to lean your right arm on the right rib and tighten the bowstring with your left arm. At the same time, the right arm gradually extends obliquely to the right until the right arm is completely straight.

5. Right eye, arrow target and bowstring are three points and one line, aiming at the target.

6. Hook the rope with your right hand and let the arrow shoot out.

Expand knowledge:

Archery is an ancient and widely developed sport with a long history and rich cultural background. Archery is not only a form of exercise, but also can cultivate people's patience, attention, coordination and team spirit.

The origin of archery can be traced back to ancient times. Long before people used gunpowder, people began to use bows and arrows for hunting and war. With the passage of time, archery has gradually developed into an independent sport, which is loved and participated by more and more people.

The basic skills of archery include correct standing posture, drawing bow and arrow, aiming at the target, relaxing and releasing arrow, etc. Among them, standing posture is the basis of archery, and a good standing posture can keep the body stable and help improve the shooting accuracy. It takes enough strength and skill to draw a bow and an arrow, and the arrow should be placed in the center of the bow.

When pulling the bow, the strength should be even, so as to keep stable when shooting. Aiming at the target, the line of sight must coincide with the direction of the arrow, so that the arrow can hit the target accurately. Finally, when you relax your arrow, you should pay attention to controlling your hand strength and breathing to keep your body stable and coordinated.

Archery requires not only accurate shooting skills, but also excellent physical and psychological qualities. In the competition, players need to have enough endurance and strength to cope with long-term competitions and high-intensity competitions. At the same time, players need to remain calm, calm and confident in order to play their best at critical moments.

In addition, archery also pays attention to the embodiment of team spirit. In the competition, not only individuals are required to play well, but also they need to cooperate closely with their teammates to complete the competition tasks together.

Archery has been widely recognized and popularized all over the world and has become one of the important events in many international competitions and large-scale sports events. There are archery events in the Olympic Games, World Championships, World Cup and other international large-scale sports events. In China, archery is also one of the necessary events in large-scale sports events such as the National Games and the City Games, and it is also one of the important components of the national fitness campaign.

In a word, archery is a very interesting and challenging sport. It can not only exercise and improve physical fitness, but also cultivate people's patience, concentration, coordination and team spirit. In the future, with the continuous improvement of people's requirements for health and quality of life, archery will be more and more concerned and loved by people.