The most important thing to remember is that it's a good idea to make your own tea recipe, so you can make your own sour plum paste.

Diet tea, summer is very worth talking about is the plum paste, plum paste is a Beijing traditional style of a healthy drink, generally used in summer to quench the thirst, in addition, the plum paste can also assist in weight loss and slimming, the next side of the said, how to homemade weight loss and slimming plum paste, sweet and sour and weight loss Oh! Weight loss flower tea with depends on the weight loss tea recipe.

A, sour plum paste for weight loss and slimming

Sour plum paste Qing Dynasty situation, is the Palace Royal Cuisine Workshop specialized in health drinks made for the emperor, before it was introduced to the people. Sour plum paste can assist in maintaining the body's acid-base, reduce many common diseases arise, especially after everyone in the chicken, duck, fish and meat, the human body _ Department will be biased acid-base, drink some sour plum paste can make the adjustment of the acid-base, and at the same time can also promote the body to digest and absorb, clear the gastrointestinal and relieve fatigue. The first thing you need to do is to add a small amount of old rock sugar to the pot, and then add cold water to cook; after the water boils, turn the fire to cook for an hour; then put in the cinnamon tree or roses to smother for a little while; eventually turn off the fire, let the plum paste cooling, and then filter out the nourishing soup with a leaky spoon can be.

The matching of weight loss flower tea depends on the weight loss tea recipe. The above is about the oil reduction soup what related content details, in fact, the oil reduction soup there are many, but give full consideration to each person's taste is not the same, and therefore in the usual for their own specific circumstances to effectively select, only need to persistently manipulate the calorie intake, firmly believe that the last practical effect is very good. Summer weight loss drink plum cream, but also must pay attention to one thing is, do not have to put too much old sugar, or too much sugar intake, not conducive to weight loss and slimming.