Ningbo summer what to eat

1, duck eggs

Duck eggs in the protein content and eggs, and the total amount of minerals far better than eggs, especially iron, calcium content is extremely rich, can prevent anemia, promote bone development.

2, wheatworms

will be ripe and not yellow wheat ears picked and crushed, with the shell of the wheat grain iron pan fried, and then kneaded shells, put into a stone mill grinding, grinding out six or seven minutes long wheat noodles like a baby silk worm, so it is called wheatworms.

3, seven porridge

Zhejiang rural areas in the summer must eat "seven porridge", also known as drinking "seven tea, seven porridge is a collection of neighbors of each family's rice, coupled with a variety of beans and brown sugar, boiled into a large pot of congee, by everyone to share food.

4, summer rice

Old summer festival, Ningbo countryside with red beans, soybeans, black beans, green beans, green beans and other five-color beans mixed with white round-grained rice to cook into 'five-color rice', called the summer rice. Now some families in Ningbo city and countryside still retain this ancient style, but the material of the summer rice changed into another five kinds of food: broad beans, soybeans, bamboo shoots, mustard greens, plus soy sauce or salted meat, called five kinds of rice.