Summer must eat three kinds of fruit

Summer must eat three kinds of fruit are: lychee, mulberry, cherry.

1, lychee

Lychee is one of the representative fruits of the summer, but also one of the fruits of the summer day must eat. Lychee meat is soft, sweet and juicy, rich in vitamin C and minerals and other nutrients.

2, mulberry

Mulberry is also one of the best summer fruit. Mulberry has a high nutritional value, rich in vitamin C, vitamin E, carotene, protein, known as the "longevity fruit", summer to eat mulberry is also a very good custom.

3, cherry

Summer season is the beginning of summer, it is a variety of fruits began to mature time, which is representative of the cherry is one of the summer fruit. Therefore, eating cherries on the day of summer is also regarded as a traditional custom, representing the welcome to summer and the beginning of harvest. Cherries are a nutritious fruit, rich in carbohydrates, vitamin C and vitamin K.

Lychee storage preservation method

1, refrigerated preservation

Lychee is a very easy to spoil spoiled fruits, general will be the best refrigerated preservation, only need to be put into a container to the container. Need to lychee into the container, and then spray water on its surface, and placed in the refrigerated layer can be, low temperature can make the metabolic rate of lychee slows down, which can make the fresh lychee storage time of about 5 days.

2, soak to save

In the absence of a refrigerator, you can use the lychee soak method to save, first add a little water to the container, and then put the lychee into it, and a little bit of water sprayed on the surface of the lychee, pay attention to the epidermis of the lychee has a broken lychee can not be soaked in water, or else it will be very soon in contact with the flesh of the water will be deteriorated.

3, frozen preservation

Lychee can also use the frozen method of preservation, it will be the skin of the water after drying, directly into the refrigerator in the freezer layer can be, so that the lychee can be stored for a long time, hardened and then eat it also has a flavor, in the summer can be made into lychee ice.