Present situation and development trend of aerobics in China

Aerobics is developing in a more scientific direction. Its development trend is simpler and more practical, paying attention to personal conditions, excluding competitive ideas, and taking health as the purpose. Secondly, the appearance of light weapons, step exercise and street dance makes aerobics more diversified, which increases the interest of exercise and will attract more people to join the ranks of aerobics exercise. Therefore, aerobics, as a key project in China's national fitness plan, will certainly play a more active role in national fitness. At present, American aerobics is in a leading position in the world. Aerobics became popular in France after the United States, and aerobics centers sprang up all over the country, with more than 1000 in Paris alone. It is reported that the number of people doing aerobics in France has surpassed that of the French Gymnastics Federation, reaching more than 4 million. Aerobics is also very popular in Japan, the Philippines, Singapore, Hong Kong and other Asian countries and regions, including unarmed aerobics, artistic acrobatics, rhythmic gymnastics, aerobics, jazz aerobics, disco aerobics and so on, with various forms. National aerobics competitions have been held in China, Guangzhou, Tianjin, Beijing, Nanjing and other big cities. From few to many events, the content is constantly enriched, the form is gradually improved, the level of participants is naturally diverted, and it is in line with international standards, gradually forming two major sports structures: competition and fitness. The rapid improvement of competitive aerobics level and the emergence of new people have laid a solid foundation for the development of aerobics in China. Lu Fen's research shows that aerobics, as a new sport in physical education class, has become one of the essential teaching materials for college girls and is deeply loved by teachers and students. As far as mass aerobics is concerned, it will not be too detailed and professional. Nowadays, aerobics organically combines street dance, rhythmic gymnastics and step aerobics. That is to say, in the arrangement of sports content, rhythmic gymnastics, step exercise, street dance and aerobics are interspersed, which not only loses the essence of rhythmic gymnastics, step exercise and street dance, but also enriches the content of the class and increases the exercise load. For learners, they can also learn some special topics.

In recent years, especially with the full implementation of the "National Fitness Program" in China, men, women and children in urban and rural areas have actively participated in various physical fitness activities, especially aerobics. It is simple, beautiful, pleasant and effective, which brings health and happiness to practitioners and provides endless power for people's good life and abundant energy. In addition, the emergence of a large number of aerobics programs in TV and other related media has also promoted the sustainable development of social aerobics fever.

To sum up, aerobics has not only been well promoted in colleges and universities, but also has great influence in society. Aerobics in China is developing towards internationalization, scientification and standardization.

Development trend of aerobics: With the sustained development of China's economy and the continuous improvement of people's living standards, aerobics has become an indispensable part of public life and has broad development prospects. Yang Ping's research summarizes four points: first, the definition of aerobics is relatively broad; Secondly, aerobics is characterized by "artificial" hunger; In addition, there are no restrictions on the sports venues of aerobics; Finally, make exercisers improve their appreciation and understanding of beauty and increase their friendship. Xia Xiaoling's research believes that aerobics, as a very distinctive sport, not only has distinct characteristics of the times, but also has the dual effects of strengthening the body, cultivating sentiment and healthy psychology. Yuan Zhihua believes that vigorously promoting the development of aerobics is bound to get twice the result with half the effort for the national fitness campaign whose fundamental purpose is to strengthen the national physique and promote the construction of socialist spiritual civilization in China.