Is China's traditional health exercise easy to learn?

Studious. China's traditional health sports are easy to learn. If it is an elective course in the university, there is basically no problem. As long as you usually follow the teacher and don't skip class, you will basically pass. , will learn. Offering optional courses of national traditional physical education in Wushu University can effectively improve students' physical and mental health and enhance their sense of identity with national culture, which is an important carrier of inheriting national culture.