Traditional Culture Encyclopedia - Traditional culture - Which is better, Sanda or Jeet Kune Do?
Which is better, Sanda or Jeet Kune Do?
Jeet Kune do pays attention to short, fast and hard punches.
Sanda pays attention to length, speed and weight.
The two are completely different in concept and connotation.
In actual combat, it is one of the key points of Jeet Kune Do to attack and break through the center line.
But there is no such concept in Sanda.
Bruce Lee, the founder of Jeet Kune Do, is good at controlling the opponent's feet with his feet, thus controlling the opponent's center of gravity and restricting the opponent's movements.
On the basis of some leg techniques in China traditional martial arts, Bruce Lee absorbed the advantages of karate and other countries' fighting techniques, and created a unique Jeet Kune Do leg technique.
But the footwork of Sanda is mainly kicking, kicking and sweeping. And lack of tactical change.
The leg method of Jeet Kune Do is short, fast, crisp and cruel to use. Use explosive force.
This kind of power may not be able to kick down the opponent, but it can indeed kick down the opponent.
The Sanda leg method is just the opposite, using the long strength of opening and closing. With this kind of strength, you may knock down your opponent, but it's really harmless. Because the other party can continue to play after getting up.
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