Is there any level of Sanda?

Sanda level is divided into primary, intermediate and advanced, and each stage is divided into three stages and nine stages.

1, the primary section is divided into: 1 section (green eagle), section 2 (silver eagle) and section 3 (golden eagle);

2. The intermediate level is divided into four levels (green tiger), five levels (silver tiger) and six levels (Hu Jin);

3. The advanced stage is divided into seven stages (Qinglong), eight stages (Yinlong) and nine stages (Jinlong).

Extended data:

The heavyweight division of men's Sanda is 1 1, namely:

48kg, 52kg, 56kg, 60kg, 65kg, 70kg, 75kg, 80kg, 85kg and 90kg.

Sanda takes confrontation between two sides as the form of exercise, which requires practitioners to correctly grasp the attack opportunity, defend in place and counterattack in time in practice, so as to establish correct conditioned reflex. At the same time, it is necessary to improve the ability to cope with the changes of different opponents and both sides on the spot, as well as improve the ability to strike and fight.

The general requirements of Wushu Sanda technology can be summarized as: fast, long, heavy, accurate, steady, clumsy, flexible and skillful.

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