Massage technique for eliminating eye wrinkles

Massage technique for eliminating eye wrinkles

Everyone loves beauty, so girls are always very concerned about their appearance in life. Over time, many girls will start to worry about their eye wrinkles. The following is a massage technique to eliminate eye wrinkles.

Massage technique for eliminating eye wrinkles 1 1. Massage skills to eliminate eye wrinkles.

Six steps of eye wrinkle massage teach you to build perfect eye muscles.

Step 1: Raise the eyeball temperature, promote blood circulation and rub hands. After the temperature rises, gently wrap the whole eye and press for more than 5 seconds. Relaxed eyelids come back to life.

Step 2: Press the eye socket to relieve eyelid tension. Press the eye socket point 5 times with both thumbs to stimulate the loose eyelids.

Step 3, the cotton swab stretches the eyes, and the cotton swab pushes from the corner of the eye to the end of the eye along the eye socket line. No irritation, giving eyelid elasticity.

Step 4: Stretch the eyelid muscles, improve the elasticity, divide the eyelid muscles into three parts, and gently push and pull the thumb and forefinger with both hands. Repeat 5 times. The eye socket tightening effect is obvious.

Step 5, the cotton swab stretches the eyes, and the cotton swab pushes from the corner of the eye to the end of the eye along the eye socket line. No irritation, giving eyelid elasticity.

Step 6: Stretch the eyelid muscles, improve the elasticity, divide the eyelid muscles into three parts, and gently push and pull the thumb and forefinger with both hands. Repeat 5 times. The eye socket tightening effect is obvious.

Second, insist on massage. It's easy to fade fine lines around the eyes here.

1, Temple

Temples are familiar acupoints, and everyone has a certain understanding of its health-keeping function. Regular massage of the temples is an effective way to relieve headaches and treat insomnia. In fact, regular massage of temples can not only maintain physical and mental health, but also have excellent effects on skin care and wrinkle removal.

The main cause of fine lines around the eyes is the gradual relaxation of the skin around the eyes, which has a great relationship with the metabolism problems of the skin around the eyes. The method of massaging temples to remove eye wrinkles is simple and easy, and can be massaged anytime and anywhere, but the effect is slow and needs a firm heart.

2. Bearing cavitation

Nowadays, many people deal with electronic products all day, playing with mobile phones, computers, Ipad and so on. And the eyes are often stimulated by the light generated by electronic products, which is easy to make the eyes tired. In addition, many people are "night owls", and they always stay up late at night, so they naturally lack sleep. These factors will make people's eye skin more and more relaxed, and melanin will accumulate more and more, resulting in dark circles and wrinkles.

The lower eyelid has an important acupoint-the socket, which is located at the lower edge of the eyeball and orbit. Regular massage of the air pocket can effectively promote blood circulation and remove blood stasis, stimulate melanin accumulated in the eyes to be rapidly decomposed and excreted with skin metabolism, and wrinkles can also be extremely diluted.

Massage skills to eliminate eye wrinkles II. Quick and small coup to eliminate eye wrinkles

1, hot compress helps to wrinkle the eye skin.

If there are fine lines and flaws in the skin around the eyes, the best way is to promote the blood circulation of the eye skin by hot compress, so that the eye skin can be moisturized and tender again. Girls can take a pot of hot water, put a clean towel in hot water, soak it for a while, then take it out, wring out the water and massage it around the eyes, which can fully accelerate the blood circulation of eye skin, effectively remove dark circles and other problems, and also smooth the wrinkles around the eyes and relieve eye fatigue.

2. Massage eye skin to smooth wrinkles.

Because of the pressure of girls' life and work, coupled with occasional lack of sleep and excessive use of eyes, the blood circulation of eye skin will be blocked, making it drier and wrinkled. However, we can eliminate eye wrinkles by massaging eye skin. How to massage? Girls can apply moisturizing and firming eye cream first, and then gently massage with the fingertips of their hands and fingers to make the blood circulation of eye skin smooth, which is more conducive to eliminating eye skin wrinkles.

3, honey cucumber eye mask to smooth eye wrinkles

As we all know, honey is not only rich in nutritional value, but also has excellent beauty and skin care effects. Cucumber has extremely high water content, which can fully moisturize and replenish moisture for the skin. If girls have wrinkles due to serious water shortage, they can use their skin care effect to help smooth wrinkles, and the wrinkles on the eye skin are the same.

Girls can take cucumber, squeeze it into juice, then mix the cucumber juice with a proper amount of honey, and then make a nutritious and compact eye mask and apply it to the skin around the eyes. After 20 minutes, clean it with clear water and do it two or three times a week, which has a very good moisturizing and wrinkle-removing effect on eye skin.

Second, how to massage to remove fine lines in the eyes?

Dip a little eye cream in the middle finger and ring finger first, and then draw a circle from the middle to the outside with the corner of your eye as the starting point. Because the skin at the eyelid is very thin and fragile, if the force is too strong, it will hurt the skin, and wrinkles will increase instead of decreasing. So massage gently in one direction.

Second, press the temple with the middle finger and the ring finger, and then massage in circles. Massage your temples a little hard to refresh your mind and restore the clarity and brightness of your eyes. It can also effectively eliminate eye fatigue.

Third, close your eyes, press your eyes with four fingers other than your thumb, and then gently press your eyes with waves, which can effectively relieve eye fatigue. At this time, the eyeball will feel a little sour, but this is normal.

4. Apply a cotton pad soaked in warm water to your eyes, and then cover it with plastic wrap for two or three minutes. Because of the steam, the eye cream is fully absorbed. In order not to conflict with other skin care for the face, it is best to take care in the morning.

5. Slide the eyelid, the middle finger of both hands and the belly of the ring finger on the lower eyelid, the upper eyelid and the eyebrow in turn to the end of the eye. At present, wrinkles are deep, so you can massage more times.

Rub the tail of the eye, massage the middle finger and ring finger in circles on both sides of the tail of the eye, along the skin texture, from the inside out. You can do this more if the crow's feet are deep. (2-3 times a week for 3-5 minutes each time).

Seven, massage around the eye socket, middle finger and ring finger abdomen in a circular way, from the inner corner of the eye to the outer corner of the eye.

Eight, the correct eye massage technique is to do a circular massage along the inner corner of the eye, the upper eyelid, the end of the eye and the lower eyelid, so that the whole eye can be fully massaged to achieve the effect of lifting and wrinkle removal.

Nine, finally remind everyone that when we use eye cream, the best way is to apply a little eye cream on the ring fingers of our left and right hands, rub it evenly, and then gently point it on our eyes from outside to inside. The advantage of this is that the rubbing eye cream is easily absorbed by the skin and applied more evenly.

Massage skills to eliminate eye wrinkles III. temple

Massage the temples can stimulate the metabolism of the skin around the eyes, which can not only tighten the skin around the eyes, but also effectively eliminate the bags under the eyes. Therefore, in daily life and work, you can use your spare time to massage your temples.

Massage method: close your eyes gently, and gently press the sides of the sun with your thumb, preferably for one group 10 times, and stay for 3-5 seconds each time.

Second, the fish waist point

Drinking water before going to bed at night is a common thing for people. Often, the eyes will swell up the next morning. The swelling of the eyes will relax the skin of the eyes, and wrinkles will easily occur after a long time. Therefore, massage at Yuyao point can effectively relieve eye edema and promote eye skin contraction.

Massage method, the position of the fish waist is at the eyebrows, so gently make a wreath at the eyebrows with your index finger until the eyebrows are hot.

Third, bearing cavitation

Office workers and mobile phone parties have been stimulated by light radiation for a long time. Staying up late makes the melanin precipitation around these people more serious and makes these people look more aging. Massage the air pocket can promote blood circulation, achieve the effect of promoting blood circulation and removing blood stasis, and promote the discharge of melanin molecules.

Massage method: Because the socket is located between the eyeball and the orbit, the index finger can gently press the lower eyelid for 30 times to achieve the effect of promoting blood circulation and removing blood stasis.

Fourth, the pupils are ugly.

Dry skin around the eyes can easily lead to crow's feet, so it is necessary to properly replenish the water around the eyes in the dry season. In addition, in order to enhance the water-locking function of the skin around the eyes, it is necessary to massage the acupoints of the pupil at the same time.

Massage method, the position of pupil point is about one finger outside the corner of the eye, and it is gently lifted here 15 times to prevent the formation of crow's feet.

Verb (abbreviation of verb) mysterious point

Excessive use of eyes will lead to dry eyes and foreign body sensation. Long-term discomfort will lead to eye edema and affect vision. Massage at Xuanguan point can effectively relieve these symptoms.

Massage method, the puzzle is located in the depression above the corner of the eye, so drawing a circle around this point with your thumb and forefinger can effectively relax the skin of the eye and relieve eye fatigue.