How to preserve walnuts from spoilage?

Hello, I'm Mianyu, and I have different wonderful information to share with you every day.

Today, let's discuss that fresh walnuts are nutritious but easy to mold. How can walnuts be preserved without spoilage?

Let's be specific.

The best way to preserve fresh walnuts is to put them in the refrigerator. And long-term preservation is impossible, and it can only be preserved for about one month at most. If you want to keep fresh walnuts fresh, you can remove the green peel of fresh walnuts, keep the rest, air dry slightly, divide them into small portions, put them in fresh-keeping bags and seal them. Then put it in the freezer and take out a small bag when you want to eat. This can be kept for almost a month.

If there is no refrigerator, put fresh walnuts in a cool, dry and ventilated place, but the storage time is not very long. Only ten days at most. Of course, a ventilated and dry environment will allow walnuts to dry naturally. After a long time, it will become a dried walnut at most, which will not deteriorate, but will lose moisture.

Keep the surface of raw walnuts dry, put them into fresh-keeping bags, seal them tightly, and store them in the refrigerator. This way, walnuts will not go bad easily.

Precautions for eating walnuts:

1. Eat walnuts in moderation. Walnut kernel contains more fat, and eating too much at a time will affect digestion. Generally speaking, the weight of walnuts taken every day should be about 20-40 grams, which is equivalent to about four or five walnuts.

2. Don't peel the thin brown skin on the surface of walnut kernel. Peeling off the thin brown skin of walnut kernel will lose some nutrients, so don't peel off this thin skin.

3, should be appropriate, long-term, insist on taking. Although the fat contained in walnut kernel is unsaturated fatty acid, which is beneficial to remove cholesterol, the fat itself is high in calories. If you eat too much and can't make full use of it, it will be stored as cholesterol by the human body, and the result is counterproductive. At the same time, we should appropriately reduce the intake of other fats to avoid excessive calorie intake.