What are the methods of sensory training?

As we all know, the brain is the center of all the senses, and human senses are mainly divided into vestibular sense, proprioception, vision, hearing, smell, taste and touch. These sensory functions are independent of each other and influence each other. One of the sensory disorders is usually the result of the interaction of multiple sensory systems. Therefore, it is very important to achieve a balanced sensory integration ability. Let's take a look at several common training methods for sensory disorders.

Tactile training: massage ball, wave pool, balanced tactile board, etc.

Vestibular training: cylinder, balance pedal, massage cage ball, slide, balance table, swinging wooden bridge, kangaroo bag, pulley, etc.

Bouncing training: corner kick and trampoline;

Internal balance training: one-legged chair, big gyro, footstool, vertical tube holding;

Proprioception training: trampoline, balance beam, balance board, S-shaped balance table, swinging wooden bridge, skateboard, corner kick, jumping bag, etc.

The above lists some equipment needed for targeted sensory training. Parents can try to train their children at home, which will help prevent sensory disorders and improve minor sensory disorders.