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What is the traditional food to eat at the beginning of summer?

What is the traditional food for summer

What is the traditional food for summer? We all know that after the summer is over, the hot summer will come. There are a variety of customs throughout the country, especially in the north and south of the difference is greater, the next I will share with you the traditional summer to eat what traditional food.

1, Lixia rice

Lixia rice is also known as summer rice, in Jiangsu and Zhejiang, when the summer will cook Lixia rice to eat, eat Lixia rice, it is said to be able to prevent heatstroke, there is a healthy body through the summer. Lixia rice inside the peas, corn, black rice, bamboo shoots, etc., there are five grains of the meaning of abundance. So in the summer every family will cook rice, especially children must eat rice.

2, Lixia eggs

Lixia has a traditional folklore activities, is the eggs erected on the table, it is said that only this day the eggs can be erected. So in the beginning of summer, every family will cook some eggs, and then to erect the summer eggs, that erected the end of the summer eggs naturally can not be wasted, so it will be used to eat, so the day of the summer will eat the summer eggs.

3, umi rice

Umi is a traditional Chinese folk festival food, in Jiangsu, Anhui area to eat. More. To the day of the summer of Jiangsu and Zhejiang will cook rice, and in it will add sugar stirred together, eat up soft and sticky, sweet and savory, especially delicious.

4, wontons

The arrival of the summer, the South will pack wontons, there is a traditional dietary practice of eating wontons in the summer. So this day the southerners will buy some wonton skins early, mix some of their own favorite wonton fillings, and then pack wontons together, cook wontons to eat.

5, dumplings

In the summer of this day, the northern people will be wrapped dumplings to eat, because in the north of any major day dumplings can not be absent. And the northerners will not go to buy ready-made dumpling skin, are their own home and flour, rolling their own dumpling skin, and dumpling filling, wrapping dumplings and cooking dumplings to eat. So if you spend your summer in the north, you can definitely have delicious northern dumplings.

What to eat in traditional summer traditional food 2

seven porridge

Rural Zhejiang East summer have eaten "seven porridge" custom, that is, farming families neighboring houses to give each other beans, rice, and sugar, and cooked into a pot of porridge, called the "seven porridge", that is, "seven porridge". Seven porridge", said to eat this porridge, neighborly harmony, a heart to summer farming summer planting.

Noodle

China's northern wheat planting, the summer is the wheat on the field season, so most northern areas of the summer when the production and consumption of pasta custom, intended to celebrate the wheat harvest. The pasta of the summer mainly has three kinds of summer cakes, cakes and spring rolls.

Wu rice

Wu rice to take Wu rice leaves (also known as the fine green leaves) squeeze juice soaked glutinous rice steamed and become. It is said that the summer to eat rice, not Resistance to Resistance to summer, can get rid of the wind and poison, U mosquitoes do not dare to bite.

Sanshin

Sanshin in the summer is also known as "Sanshin in the summer" or "Sanshin in the summer". Three fresh is generally divided into "ground three fresh", "tree three fresh" and "water three fresh".

After the summer dietary principles are "spring and summer Yang", Yang focus on the heart, the heart can drink more milk, eat more soy products, chicken, lean meat, etc., both supplemental nutrients, but also play a strong role in the heart. Usually eat more vegetables, fruits and coarse grains, can increase the supply of fiber, vitamin B, C, can play a role in preventing atherosclerosis.

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