What has changed in your health since you switched to smoking e-cigarettes?

Smoking e-cigarettes is also fatal. Don't cheat your lungs again.

Generally, e-cigarette companies promote their products less harmful to health than ordinary cigarettes. However, a university in San Francisco found from a three-year study that e-cigarettes are easily related to lung diseases such as asthma, bronchitis and emphysema.

For e-cigarette users, the risk of lung disease will increase by about one third. The researchers concluded that e-cigarettes are harmful in themselves, and neither traditional tobacco nor e-cigarettes are desirable.

People who combine traditional cigarettes with e-cigarettes are particularly at risk. This makes users face the risk of adding two kinds of hazards. Some people think that reducing traditional cigarettes at ordinary times and switching to electronic cigarettes at other times can reduce the pressure on the lungs, but in fact this is not the case. Smoking two kinds of cigarettes at the same time will cause different diseases in the lungs.

This is a hidden problem for the e-cigarette industry, which promotes itself as a way to reduce tobacco use. If people try to quit smoking and switch to e-cigarettes, if they continue to smoke occasionally, their risk of lung disease will be higher.

On the whole, it is proved that the atomization of e-cigarettes has an unsatisfactory effect on health. The researchers said: "This study has made more and more cases show that e-cigarettes will have long-term adverse effects on health, which is equivalent to the harm that traditional cigarettes bring to the body."

In a word, smoking is harmful to health, but once you become a smoker, it is difficult to give up. Therefore, some heavy smokers suggest that we should restrain ourselves and reduce the amount and quantity of cigarettes inhaled to reduce the harm of cigarettes to ourselves.