Traditional Culture Encyclopedia - Traditional culture - Traditional Wushu closest to modern fighting
Traditional Wushu closest to modern fighting
Shaolin boxing introduction:
Shaolin Boxing, named after Shaolin Temple, is one of the traditional boxing styles in China. It is based on China's ancient fitness techniques and absorbs the advantages of various martial arts. As one of the most influential schools, it is well-known at home and abroad for its vigorous, unpretentious and conducive to fighting and attacking.
Ten kinds of boxing:
Shaolin Temple Wushu calls "Three Knots, Four Pointes, Five Elements, Identity, Footwork, Hand-Foot Method, Forward Method, Caring Method (Opening Method, Cutting Method, Pursuing Method), Three-nature Nursing Method and Inner Strength Method" as ten methods, which are the synthesis of hand, eye, body, method, step, spirit, qi, strength, merit, defense and strength. To practice Shaolin Wushu, you must know ten methods, so as not to deviate and get quick results.
Shaolin boxing includes:
1, boxing-there are two kinds of single training and double training. There are Xiaohong Boxing No.2, Dahong Boxing 12, Luohan Boxing No.3, Laohongquan 1, Cannon Boxing No.3, Changquan No.2, Meihua Boxing No.2, Chaoyang Boxing 1, Tongbei No.4 and Changquan in single training.
2. Fighting Sanda-There are many kinds of Sanda, such as single practice, Sanda, etc. 100, such as shifting handle, thinking handle, worrying handle, Youlong flying step, Feng Dan facing the sun, crossing handle, old group holding gourd, fairy picking eggplant, stealing peaches from the bottom of leaves, cutting melons behind the head, black Hu Yuxin, old monkey shifting branches, gold thread winding method, and iron fan opposite.
3, Qigong-Shaolin Yijinjing, small martial arts, mixed yuan Qigong, Yin and Yang Qigong and so on.
4. Musical instruments-single practice, double practice, gun, knife, sword, eighteen kinds of weapons, both long and short, soft and hard, are generally available, but sticks are the most famous. Shaolin Boxing's routine is compact in structure, simple, robust and agile in action, rigorous in attack and defense, changeable in recruiting potential, flexible and flexible in exertion, practical, and has various characteristics of attack and defense.
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