The practice of Hakka fat sheep fishing for cakes

400g of flour, 225g of leek, 75g of mutton/kloc-0, 3g of cooking wine and onion ginger juice/kloc-0, 3g of refined salt and chicken essence, 0g of monosodium glutamate/kloc-0, 0g of pepper, 0g of sesame oil/kloc-0, 5g of vegetable oil.

working methods

1, add warm water to flour and mix well to form soft dough, and soak thoroughly.

2. Mutton is cut into pieces. Chop leek into powder. Add all seasonings except vegetable oil into the minced mutton and stir evenly in one direction.

3. Add minced leek to minced mutton, mix well and make stuffing. Rub the dough into strips, pull it into uniform powder, flatten it, and roll it into a round skin. Take a dough, put the stuffing on it, roll it up and knead it into a ball. After cooking, put them into the pot with a hot oil brush, gently flatten them, make them into small round cakes, bake them with low fire until they are golden on both sides, and take them out until they are cooked.

skill

trait

Golden color, crisp skin, fresh stuffing and delicious taste.

efficacy

Leek contains volatile oil, sulfide, glycoside, protein, fat, sugar, carotene, vitamins (B, C), calcium, phosphorus and iron. It can warm kidney, help yang, warm middle warmer, stimulate appetite, promote blood circulation and remove blood stasis. Mutton is rich in high-quality protein, and also contains fat, calcium, phosphorus, iron, vitamins (B 1, B2), nicotinic acid and so on. , can replenish the spleen and stomach, diuresis and dehumidification. Together with flour, the two forms a staple food here, which can benefit kidney qi and strengthen yang, and is suitable for people with kidney deficiency and impotence.

Operation prompt

The middle part of the crust is slightly thicker and the edge is thinner. Brush the surface with oil when frying.