How to change a person's character

Set several annual goals that must be achieved every year, and then spend a period of time to fully challenge, which can be 3 months or 100 days. Or success, or failure, but the persistence of every habit has had a great change and influence on yourself.

Step 2 practice writing

Take time out to write a few words calmly every day. After 2 or 3 months, the effect is similar to meditation and meditation. The initial harvest is that writing can calm people down and reduce anxiety.

1 or 2 years later, the words will gradually become beautiful and make you more confident.

Step 3 keep exercising

People who have exercise habits will have different spirits. Moreover, exercise is addictive and helps to change many bad habits. It has been seen that more than one person has given up smoking in the process of developing jogging and fitness habits.

In order to exercise every day, we must adjust the pace of work and life and get rid of procrastination, overtime and procrastination. In the long run, you will become more cheerful, more confident, more determined and energetic.

Characteristics of a good personality:

1, should have good moral quality and correct outlook on life.

2, love life, love the collective, love the labor in daily life, can always maintain a happy mood, broad mind, not self-centered.

3, compassionate, can always think of others, not impulsive, emotional.

4. Be able to analyze things objectively and calmly, handle and judge correctly and rationally, and not be opinionated and subjective.

5. Strong will, perseverance, independence, courage to overcome difficulties and good at solving contradictions.