Traditional Culture Encyclopedia - Traditional culture - The efficacy and role of glutinous rice fragrant tea
The efficacy and role of glutinous rice fragrant tea
1. Delay aging: glutinous rice has the effect of replenishing the spleen and kidney, moisturizing the skin, can slow down the aging of the skin, so that the skin is more youthful and healthy.
2. Promote digestion: glutinous rice is rich in easy-to-digest starch, which can increase intestinal peristalsis, help digestion and relieve gastrointestinal discomfort.
3. Protect the heart: Tea is rich in polyphenols with antioxidant effects, which can reduce the occurrence of cardiovascular disease and protect heart health.
4. Improve immunity: the polyphenols in tea also have an immune-enhancing effect, which can improve the body's immunity and prevent diseases.
5. Tranquilizes the mind and helps sleep: the protein in glutinous rice can increase the activity of neurons, and the theanine in tea can play a calming, tranquilizing role, drinking glutinous rice-scented tea can help the quality of sleep and relieve stress and fatigue.
In short, glutinous rice scented tea has many benefits for human health, can quench thirst and hunger, but also health care and health care, it is worth consuming.
- Previous article:Learn to sing 500-word drama composition of Henan Opera
- Next article:What does a big data analyst do?
- Related articles
- What is the origin of Starbucks?
- [The most accurate psychological test questions in history] The most accurate psychological test questions
- What's the difference between slope protection and bank protection?
- Does the tea maker put water or cold water?
- What subverts your understanding of "domestic products"?
- The state supports the introduction of intangible culture into rural campuses. What can we do to avoid becoming a mere formality?
- Scientific knowledge handwritten newspaper is simple and beautiful.
- Do I need a new license to buy a used car?
- What is a business circle?
- What traditional food do you eat in summer solar terms? What food do you eat in summer solar terms?