Pregnant women can eat sand tea sauce in moderation.

Shacha sauce is a mixed condiment, which originated in Chaoshan and prevailed in Fujian and Guangdong. The color is light brown and mushy. It has a special compound flavor of garlic, onion and peanut, a fresh and salty compound flavor of shrimp and soy sauce, and a slight sweetness and spicy taste. The benefits of eating sand tea sauce for pregnant women are as follows:

Supplement protein.

Shacha sauce is rich in nutrition, which is high in protein, fat and sugar. Eating sand tea sauce still has a certain health care effect on people's health. Therefore, for pregnant women during pregnancy, they can eat some sand tea sauce appropriately to supplement the protein needed by the body.

Help digestion

There are many nutrients in the sand tea sauce. Eating sand tea sauce is helpful for gastric acid secretion and food digestion, and is suitable for relieving food stagnation syndrome. Therefore, for pregnant women with loss of appetite and poor digestive function during pregnancy, they can eat sand tea sauce in moderation to alleviate the symptoms of loss of appetite, so as to achieve the purpose of strengthening the spleen and promoting digestion.