How many kinds of food can be made from lotus root?

1, cold mixed lotus root

Materials: one section of lotus root, 4 pickled peppers, corn oil, white rice vinegar, white sugar, salt, 4 green sea pepper

Practice:

1, lotus root peeled and washed, cut into 3 mm thick thin slices, green sea pepper chopped;

2, lotus root slices boiling water in the pot to cook for half a minute, fish up;

3, add the right amount of white rice vinegar, salt, sugar, mix well, add pickled peppers and mix well;

4, take the net wok is hot, add the right amount of corn oil is hot, the hot oil poured in the pepper above the nourish a little;

5, pour the lotus root slices into the stirring evenly, set the plate.

2, spicy lotus root slices

Materials: lotus root, 20 grams of peanut oil, chili pepper, chili pepper, sesame, salt, sugar, mushroom seasoning, ginger

Do:

Practice:

1, the lotus root thinly sliced with cool water to wash and soak;

2, a little salt in the water, the lotus root slices into the pot, the water just boiling on the fire, in time to put the lotus root slices out into the cool water;

3, chili pepper, pepper, sesame seeds into a bowl;

4, the ginger in the oil explosion;

5, the ginger fish out and pour it into the prepared chili pepper noodles, and then in the chili oil put raw pumping, sugar, vinegar, mushroom essence;

6, the lotus root slices from the cool water, pour into the bowl of sauce, mix well and plate can be.

3, cinnamon glutinous rice lotus root

Materials: 6 sections of lotus root, a piece of old rock sugar, brown sugar packet, a small handful of dried cinnamon, sugar in moderation

Practice:

1, lotus root cleaned and ready to use. Peeled, cut from the middle joints, take a section of the head cut, leak out the middle hole part of the lotus root;

2, glutinous rice soaked overnight in advance, soaked glutinous rice into the lotus root section, be sure to plug solid;

3, take the head of the lotus root cut off, with a toothpick to fix it;

4, pressure cooker with water to add a packet of brown sugar, a large piece of the old rock sugar, boil add dry cinnamon;

4, sweet and sour lotus root slices

Ingredients: two lotus roots, four tablespoons of sugar, four tablespoons of white vinegar, one tablespoon of salt, three tablespoons of chili oil

Methods:

1, the lotus root cut into slices with water, put a plate for spare;

2, add some water to the pot, blanch the lotus root, blanched lotus root in a bowl, add sugar, white vinegar, marinate for five minutes;

3, to the bowl of salt and chili oil, mix well, served on a plate, put two cilantro leaves to lotus root slices to garnish, can be eaten.

5, stir-fried lotus root

Ingredients: 1 section of lotus root, 1 green pepper, vegetable oil, salt, soy sauce

Practice:

1, lotus root peeled and cut silk into the water and soaked, green pepper washed and shredded. (Lotus root slices the same way)

6, pickled peppers diced lotus root

Materials: Lotus root a section, pickled peppers 6, salt, oil, chopped chili pepper, a spoon

Practice:

1, lotus root peeled and washed, put the Lotus root cut and then soaked in salt water for half an hour;

2, pickled peppers cut well;

3, pot into the amount of water to boil the diced lotus root to blanch for a minute, fished out and drained water;

4, the pot into the amount of oil to burn hot to put the pepper into the explosion, and then blanched lotus root diced into the;

5, add a tablespoon of chopped chili peppers and the right amount of salt to continue to stir fry, add a moderate amount of water and cook;

5, add a spoonful of chopped chili peppers and moderate salt to continue to stir fry, add a moderate amount of water and cook. Add the right amount of water to cook down;

6, to be soup can be dry.

7, black beans and peppers spicy fried lotus root

Instruments: young lotus root a section, green and red peppers, Lao Ganma black bean sauce, sugar, salt

Practice:

1, the preparation of the materials, young lotus root washed and peeled, cut into The lotus root is shredded. Green and red peppers washed and cut into circles;

2, the pan is hot, put the oil, medium-high heat, the oil is hot and pour into the green and red pepper circles bursting out of the flavor;

3, pour into the lotus root silk constantly stirring until the lotus root silk began to become transparent;

4, add a spoonful of Laogama black bean sauce;

5, add a little bit of salt, and add a little bit of sugar;

6, keep the fire in the medium-high heat, stir-fry evenly, and

7: Add a little bit of salt and a little bit of sugar.

Tips:

1, cut the lotus root immediately open fried, if not immediately fried, to soak in the white vinegar soaked in water, otherwise the lotus root will oxidize and discoloration. And fried lotus do not use iron pot, lotus meet iron pot easy black;

2, according to their own taste with black bean sauce is recommended to adjust the amount of salt and sugar. Quickly fried out of the pan, fried when if you feel dry, you can also drizzle some water fried.

8, assorted diced lotus root

Ingredients:

A section of lotus root, 1 green chili pepper, 1 tomato, 2 cocktail mushrooms, gluten, 1/4 tsp salt, 1/8 tsp sugar, 1 tbsp sweet chili sauce

Methods:

Practice:

Methods:

Allowed to add a little bit of water.

1: Peel and dice the lotus root and boil it in boiling water for 3 minutes, then remove it and put it in cold water; dice the green chili peppers, tomatoes, chicken leg mushrooms, and gluten and set aside;

2: Drain the diced lotus root and drain it;

3: Heat oil in a pan and stir-fry the chicken leg mushrooms and gluten for 1 minute, then pour in the green chili peppers and the diced lotus root and stir-fry for half a minute, then add the tomatoes and stir-fry for another half a minute, adding all the flavorings. Stir fry for another half minute, add all the seasonings and stir fry well.