Will eating sugar-free mung bean cake make you fat?

Eating sugar-free mung bean cake will not be fat.

Mung bean has the function of clearing heat and detoxification, quenching thirst, eliminating summer heat, inducing diuresis, moisturizing the skin, and removing lead poisoning.

Sugar-free mung bean cake practice:

Sugar-free mung bean cake

Ingredients: 200 grams of mung beans,100 grams of xylitol, 80 grams of sesame oil, 20 grams of fried glutinous rice flour.

Procedure:

1, cleaned green beans, add a little more water, put the rice cooker with porridge gear to cook until the bloom.

2, boiled green beans with soup with beans to the cooker into the green bean paste.

3, churned mung bean paste into the pot, add the measured xylitol. Boil on high heat and then switch to minimum heat.

4, stirring constantly, while stirring a small number of times to add a measured amount of sesame oil. Add the cooked glutinous rice flour when the bean paste thickens.

5. Stir-fry until the water becomes less, the bean paste becomes whole, and the spoon is not stained, indicating that the stir-fry is ready. Pour out of the pan and let cool until not hot.

6. Divide into small portions of about 50 grams each.

7: Use a mold to press out a nice pattern. Place on a plate and serve. Put into the refrigerator to chill. Finish as soon as possible.

Health effects: Clearing heat and removing toxins, quenching thirst, relieving summer heat, inducing diuresis, moisturizing, and removing lead poisoning.

Nutritional value of mung beans:

Mung beans are sweet and cool in nature. Attributed to the heart, stomach meridian. It has the effect of clearing away heat and detoxification, quenching thirst, eliminating summer heat, inducing diuresis, moisturizing the skin and removing lead poisoning.