Hmong dance basic eight movements

Basic Hmong Dance Moves: 1, Leg Press, 2, Shoulder Press, 3, Push Back Combination, 4, Kick Back Leg, 5, Split Jump, 6, Big Kick, 7, Lower Back, 8, Split.

Hmong dance, that is, the Miao region has and inherits the heritage of Chinese history and culture. Miao is rich in song and dance, only the Miao "drum dance" one, nearly a dozen kinds of more. And it has many branches and a wide distribution, forming a large number of rich song and dance varieties, reflecting the long history of the Miao "drum dance".

The Miao folk dance includes Lusheng Dance, Copper Dance, Wooden Dance, Xiangxi Dance, Bench Dance and Ancient Lady Dance. In particular, the Lusheng Dance is the most widely spread.

The dances are mostly four-steps, but there are also two-steps, three-steps, six-steps, dabbing steps, jumping steps, pointing steps, as well as left and right rotating and other dancing styles. The "Miao Youth Dance" led by the first-class Miao actor Jin Ou was made into a dance art film "Butterflies in Flight" in 1963, which was staged in the U.S., Japan, Singapore, Hong Kong and other places, and was well received by the public.

The Miao are rich in song and dance, only the Miao "drum dance" one, nearly a dozen kinds of more. Miao "drum dance" in the Tang Dynasty "Dynasty Legitimacy" on the "five streams of barbarians, parents died in the village outside the coccyx of their bodies, three years and burial, drumming road song, relatives drinking and dancing play a month or so," recorded, which shows that the Miao "drum dance" long history.