Traditional Culture Encyclopedia - Traditional culture - What are the names of the 24 Simplified Taijiquan movements?

What are the names of the 24 Simplified Taijiquan movements?

The names of the 24 Simplified Taijiquan movements are: Starting, Wild Horse Separating Mane, White Crane Shining Wings, Hand Waving Pipa, Inverted Rolling Humerus, Left Ranging Sparrow's Tail, Right Ranging Sparrow's Tail, Single Whip, Cloud Hands, Single Whip, High Exploring Horse, Right Stirrup Kick, Twin Peaks Through the Ears, Turning Left Stirrup Kick, Left Lower Potential Independence, Right Lower Potential Independence, Left and Right Shuttling, Needle at the Bottom of the Sea, Flash Through the Arms, Turning Turning to Move Stopping and Punching, Seal Like a Closed Door, Crossed Hands, and Finishing Potentials.

Name of 24-Style Simplified Taijiquan

The 24-Style Simplified Taijiquan, also known as Simplified Taijiquan, is a compilation of the essence of Yang's Taijiquan that was made by Taijiquan experts from the State Physical Culture Commission (now the State General Administration of Sports) in 1956.

While there are only 24 movements in 24 Simplified Taijiquan, compared with the traditional Taijiquan routines, the content is more concise, the movements are more standardized, and the movement characteristics of Taijiquan can be fully reflected.