What are the leg and footwork in traditional Chinese martial arts?

Hello owner, each family footwork, leg method are different, can not be listed one by one, can only say some of the same.1) riding horse step (referred to as horse step), two feet open, the distance of my three feet long, thighs bent at the knee, squatting, toes in the buckle, the knee outside, facing the front, chest and waist, drop buttocks, the body's weight in the middle of the two feet.

(2) Bow and arrow step (referred to as the bow step), the front leg thigh bending knee squatting flat, knee slightly forward and toes perpendicular to the toes, but not more than the toes, heel to the ground, hips are not allowed to convex outward; the back of the straightening of the fading, the toes slightly in the buckle diagonally to the front, the heel or the outside of the foot plate shall not be away from the ground (the heel away from the ground is called "pulling the heel"), the upper part of the body is called "the heel of the pulling", and the upper part is called "the heel of the pulling". The upper body is slightly leaning forward, the chest is lifted, the waist is collapsed, and the hips are dropped. If both arms are raised at the same time, the two households must be horizontal into a straight line; to do the arithmetic lunge (the left foot in front, the right fist forward, or the right foot in front, the left fist forward lunge, called arithmetic lunge punch), the shoulder of the punch must be forward to Shunshan, the shoulder of the fist to the back of the traction, the waist forward and twisted.

(3) Virtual step. Void step should be clear, the implementation of the leg of the ground into a semi-crouch, the heel shall not leave the ground, while the chest collapse waist, drop hip, the front of the virtual point of the foot should be to the big toe lightly pointing to the ground. The center of gravity of the body falls completely on the back leg. (High virtual step is two legs straight, the front virtual point foot big toe landing).

(4) Servant Step. One leg full squat, toes out, leg flat in front of the body, toes in the buckle, full squat leg must be and small back against the tight, so that the buttocks close to the calf, the heel must not leave the ground, the outside of the hip down, so that the inside of the ground close to the ground, at the same time to lift the chest and collapse the waist. The chest is twisted forward, facing the front.

(5) Rest step. Separate your feet front and back, about half a step or so apart, with both legs close together iteratively, the forefoot of the back foot landing on the ground, the knee pointing to the ground, and the buttocks close to the heel of the back foot.

(6) Sitting Plate. Stand with both feet crossed from side to side, about half a step or so away, with both legs iterated together, the big and small legs of the back leg grounded, and the thighs and knees of the front leg close to the chest.

(7) Ding Bu. Both legs half squat, crotch together, one foot toes pointing to the ground, one foot full foot on the ground, at the same time to lift the chest, collapse the waist, drop the buttocks, (open step Ding step, then the two feet open, the distance between the two feet is about twenty-five centimeters.) Both legs half squat.

(8) Independent. -The foot falls to the ground and the foot is lifted, and the palm of the foot is lifted to protect the knee of the foot that falls to the ground, or to protect the crotch when it is high.

(9) There are other parallel steps, eight parallel steps, wrong steps, dingzhi steps (different from dingzhi steps), open steps, eight open steps, cross-over steps, swinging steps, snap steps, foot crossing steps, jabbing steps, front-pointing steps, back-pointing steps, side-pointing steps, half-marshal steps, and crotch-crossing steps, etc.

This is a good way to show that you are not in a state of panic, but that you are not in a situation of panic, so you should be careful.

There are too many kicks: front kick, front kick, outside swing, inside and several whip kicks, front stomps, side kicks, pi hangs and so on. To add the whirlwind leg, two starting foot and other stunts, that's too much.