Traditional Culture Encyclopedia - Traditional customs - Is Sanda really awesome? Do you have elbows and knees?
Is Sanda really awesome? Do you have elbows and knees?
Sanda, kicking far, hitting close and wrestling close to the body is a relatively comprehensive art of hitting people.
As for how many you say, it also depends on your personal physical fitness and the physical condition and technology of the other party.
Without Vu Thang's martial arts, only people can win. The key depends on a person's physical quality, strength, skills, reason, fighting ability, reaction ability and actual combat experience.
Never advocate empty hands 1 20 swordsmen, just kidding. .
Personal experience 1 depends absolutely on strength and flexibility, mainly on the leg method. Side kicks are basically one leg, grasp the rhythm, and then leave quickly.
In addition, there are elbow strokes and knee strokes in Sanda, but they are not allowed to be used in domestic competitions because of their excessive lethality.
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