What's the formula of 42-type Tai Ji Chuan?

The formula of 42 Tai Ji Chuan is as follows:

Starting, right holding sparrow tail, left single whip, handle

White crane with bright wings, kneeling, bending over, beating and squeezing?

Progressive punching, like sealing, opening and closing hands, right single whip?

Beat the bottom of your elbow, turn around and push your hand, shuttle between yourself and your daughter, and kick your feet left and right.

Cover hands, hit arms, split horses, cloud hands, and fight tigers independently.

Split right foot, double-peak penetration, split left foot, turn around and clap your feet.

Progressive planting, oblique flying, single whip down, golden rooster independent

Back palm-piercing, imaginary step palm-pressing, independent palm-supporting and standing posture.

Turn around and wave a pen, take a break and fight again, and step on the seven stars?

Take a step back, cross the tiger, turn around and throw the lotus, shoot the tiger with a bow, and turn the bird's tail to the left?

Cross your hands for motivation.

Extended data:

Forty-two Tai Ji Chuan

1 On the basis of Yang-style Tai Ji Chuan, it absorbed the movements of Chen, Wu and Sun-style Tai Ji Chuan, inherited the continuous, relaxed, soft, rounded and natural movements of traditional Tai Ji Chuan, and fully highlighted the technical requirements of Tai Ji Chuan's combination of rigidity and softness.

2. Tai Ji Chuan's vigorous movements, Tai Ji Chuan's exquisite technique changes and Tai Ji Chuan's opening and closing techniques and flexible footwork changes are selected, which is a comprehensive Tai Ji Chuan practice routine.