Orange peel can promote digestion. How to eat orange peel?

People often use dried tangerine peel to resolve phlegm, relieve depression and strengthen stomach. It is often combined with Fritillaria cirrhosa, Pericarpium Serpentis, Pericarpium Citri Reticulatae Plaster and Pericarpium Glycyrrhizae. At the same time, dried tangerine peel is also a good seasoning for making soup, porridge, soaking in water and making tea, and it often appears in our daily diet. Put the dried tangerine peel into boiling water, cover it, stew for 5 minutes, then cool it to 40 degrees Celsius, and add honey to adjust the diet. This tea is suitable for men, women and children, and can regulate qi and stomach.

Pericarpium Citri Tangerinae is warm, pungent and bitter, and enters the spleen meridian, stomach meridian and lung meridian. Pericarpium Citri Tangerinae has three major functions: first, it guides chest cold evil, second, it breaks qi stagnation, and third, it benefits the spleen and stomach. Mainly used for abdominal distension (regulating qi), anorexia, vomiting and diarrhea, and excessive expectoration. Chenpi has the effects of regulating qi, invigorating stomach, eliminating dampness and resolving phlegm, and can be used to make preserved fruits, wine, dishes and even desserts, such as Pei-Mui Chan, Chenpi wine, Chenpi duck and Chenpi bean paste. Today, let's talk about the production of traditional Chenpi duck.

Because the general tangerine peel is the exocarp of orange, which is a by-product of fruit, it can only be called Xinhui Chenpi, which is made from fresh tea oranges, peeled and fleshed and aged for 3 years. Function on digestive system: it can promote the secretion of digestive juice, stimulate appetite, eliminate intestinal gas accumulation, and show the efficacy of aromatic stomach strengthening, expelling wind and reducing qi. Make seasoning. Xinhui tangerine peel is a spicy thing, which can be used with a variety of ingredients, whether it is fried, stewed, boiled, braised or steamed, or it can be pounded into powder by itself and directly used for seasoning.

Orange peel is also widely used as a cleaning agent. Its oil is considered as an effective environmental cleaner, which can be used to remove stubborn dirt on kitchen countertops. A mixture of ground orange peel and salt can be used as a preservative. As soon as many people hear that orange peel has such an effect, they pay more attention when eating oranges, carefully peel off the peel completely, and then dry it for preservation. Orange peel has the effects of invigorating spleen, stimulating appetite, regulating qi, promoting digestion, eliminating dampness and resolving phlegm, and can be used for treating chest distress, anorexia, loose stool, etc. Qi stagnation of spleen and stomach, abdominal distension, vomiting, or dampness.