Traditional Culture Encyclopedia - Traditional customs - On what basis did Tai Ji Chuan develop?

On what basis did Tai Ji Chuan develop?

Simplified Tai Ji Chuan was developed on the basis of young Tai Ji Chuan.

1, the basis of boxing. Tai Ji Chuan is a kind of boxing, which conforms to boxing theory and has the characteristics of aggression and skill. The theory of boxing here means that Tai Ji Chuan's movements are in accordance with the laws of attack and defense, which is significant and can produce certain attack and defense efficiency. This is one of the basic differences between Tai Ji Chuan's movements and gymnastics, dancing and guiding.

2. Philosophical basis. Infiltrated by traditional philosophy, Tai Ji Chuan is full of philosophy and dialectical thoughts. From a philosophical point of view, Tai Ji Chuan is called "Zhequan", not only because Tai Ji Chuan's title has a strong philosophical meaning, but also because Tai Ji Chuan's action essentials contain profound philosophical meaning, and also because the traditional philosophical thoughts have penetrated into Tai Ji Chuan in an all-round way, forming a unique sports thought, special technical requirements and outstanding value functions.

3. Medical foundation. Tai Ji Chuan absorbed the theories of meridians, acupoints, qi and blood, guidance and hidden images in traditional medicine, which conformed to medical principles and had fitness.

Tai Ji Chuan technical requirements:

Tai Ji Chuan technique refers to the method to complete Tai Ji Chuan's movements comprehensively, reasonably and effectively. Rationality here refers to the combination of traditional principles such as philosophy, boxing and medicine with modern sciences such as physiology, psychology and biomechanics.

Give full play to the physical and mental potential of the body effectively, and get the maximum fitness and martial arts effect with the least effort. According to Tai Ji Chuan's action state and action elements, it can be divided into static (negative) posture technique and dynamic (positive) action technique.

The origin of Tai Ji Chuan:

About the origin of Tai Ji Chuan, there are Xu Xuanping in Tang Dynasty (AD 6 18 ~ 907), Zhang Sanfeng in Song Dynasty (AD 960 ~ 1278), Zhang Sanfeng in Ming Dynasty (AD 1368 ~ 1644) and Zhang Sanfeng in Qing Dynasty (AD 65438).

But now most boxers are also based on various theories of Tai Ji Chuan Yuan Jun and Chen Tai Ji Chuan. According to the textual research of China Wushu historian Tang Hao, Tai Ji Chuan first came from the Chen family in Chenjiagou, wen county, Henan. The founder of Chen Tai Ji Chuan is Chen Wangting, who is an original martial artist.