Why does it get angry easily in spring?

I think the following points will lead to fire in spring:

Winter has just passed, so spring is also very cold. I wear a lot of clothes and don't exercise much at the same time, so I can't get rid of the internal heat, and I risk getting angry. Because of winter tonic, eating a lot of beef and mutton, nourishing soup and ingredients that are easy to get angry, the symptoms of getting angry in spring appear or have not been eliminated. Warming weather in winter and spring is also the chief culprit of getting angry. Long-term warming will cause people to get angry and lack water. Don't worry if you are angry. Exercise in spring afternoon. As the saying goes, running water does not rot, and exercise can effectively discharge the internal fire in the body. At the same time, the diet should be light, and eating more fruits, vegetables, soy products and other foods can also alleviate the symptoms of getting angry.