What are the crane boxing moves?

Brief Introduction of China Wushu Flying Crane Boxing

A southern crane fist. Flying crane boxing "catches the fly", and the so-called catching is stretching. He Fei Boxing is more vivid, stretched and generous than other crane boxing. Flying crane boxing mostly imitates crane's flying, jumping, spreading its wings and flapping, inhaling and lifting like flying, etc., often supplemented by sound, and the action image is beautiful. He Fei Boxing, like other Nanquan, also talks about swallowing, spitting, floating and sinking in posture, with more arm movements, just like a crane wing slapping water waves. Flying Crane Boxing is a traditional martial art that spreads in the southeast coast of China, Hong Kong, Macao and Taiwan, and even in Southeast Asia. Its incisive boxing theory and colorful boxing are deeply loved by local people, especially its myths and legends in the process of creation and deduction, which are talked about by people.

Flying crane boxing-introduction

Flying crane boxing Flying crane boxing is also a kind of southern white crane boxing. "Communication is flying", the so-called communication is stretching.

Feihe Boxing is based on Baihe Boxing, which imitates the flying, jumping, spreading wings and slapping of cranes. Because the inhalation is like flying, which means stretching, and the exhalation is accompanied by vocal assistance, it is called "flying crane boxing".

Boxing includes three parts: training methods, daily training and Wushu appreciation. The training method is mainly based on Jin Mu's five elements of fire, water and soil, and can also be combined with mandarin duck circle practice, paying attention to exhaling and exerting strength; The routine consists of three battles, four doors and eight steps, and is good at using hook, throw, point, hit, cover, press, cut and bounce. Posture pays attention to throughput, ups and downs, with more movements of both arms, which is like a crane wing beating water and hitting waves, and the movements are vivid, beautiful and generous; Its biggest feature is that it needs two toes to buckle inside the double-button step, which is also called "winding the horse". The means of attack and defense are clear, the meaning of attack and defense is outstanding and the intensity is fierce. Boxing spectrum cloud: "flying cranes have the most beautiful movements, spreading their wings and jumping in the air;" Shake your arms vigorously and blow for a long time is helpful.

Feihequan-special

He Fei Boxing is more vivid, stretched and generous than other crane boxing. Flying crane boxing mostly imitates crane's flying, jumping, spreading its wings and flapping, inhaling and lifting like flying, etc., often supplemented by sound, and the action image is beautiful.

He Fei Boxing, like other Nanquan, also talks about swallowing, spitting, floating and sinking in posture, with more arm movements, just like a crane wing slapping water waves.

Flying crane boxing is divided into three battles, four doors and eight steps in routine, and there is also a spread of "plucking hair" among Putian people, which is mainly based on three battles. During training, footwork requires two toes to buckle inward (Fujian people call it "Ma Bao"). Gait training is mainly based on plum blossom piles, which change as a triangle horse when attacking.

There are strokes, hooks, throws, points, stickers, covers, presses, scissors and flicks in techniques, and the hand also talks about the changes of the five elements like other Nanquan.

"Crane, Yang bird, and swim in Yin ... Shang Jie, so its color is white. His head turned red as soon as he heard the sky. Eating in water lengthens its beak. Living on land, it is very high. The item is in the cloud, so it is rich and meaty. The big throat vomits, and the neck is repaired to absorb new things, so the life span is immeasurable ... Crane's upper body, rhinoplasty and short mouth will lead to less sleep, high feet will lead to more strength, red eyes, flying bird feathers, turtle's back and belly will be born, and the front is light and then heavy will lead to good dancing, and a red moustache will do. "(History of the Eastern Zhou Dynasty Wei Yi Ai He) There are many continents in the south, and many birds are good at breeding. Shu Ren likes cranes very much and often imitates their movements and meanings.

Flying crane fist-moves

Flying crane boxing "catches the fly", and the so-called catching is stretching. He Fei Boxing is more vivid, stretched and generous than other crane boxing. Flying crane boxing mostly imitates crane's flying, jumping, spreading its wings and flapping, inhaling and lifting like flying, etc., often supplemented by sound, and the action image is beautiful. He Fei Boxing, like other Nanquan, also talks about swallowing, spitting, floating and sinking in posture, with more arm movements, just like a crane wing slapping water waves. He Fei boxing is divided into three battles, four doors, eight steps and twenty-eight nights. There is also a spread of "kicking" in Putian, which is also dominated by three wars. During training, footwork requires two toes to buckle inward (Fujian people call it "Ma Bao"). Gait training is mainly based on plum blossom piles, which change as a triangle horse when attacking. There are strokes, hooks, throws, points, stickers, covers, presses, scissors and flicks in techniques, and the hand also talks about the changes of the five elements like other Nanquan.

There are three fundamental differences with other crane fists.

1. The movements of He Fei Boxing mostly imitate those of crane fly and walking, so its movements are more vivid than those of other crane boxing. Brief Introduction of China Wushu Flying Crane Boxing

A southern crane fist. Flying crane boxing "catches the fly", and the so-called catching is stretching. He Fei Boxing is more vivid, stretched and generous than other crane boxing. Flying crane boxing mostly imitates crane's flying, jumping, spreading its wings and flapping, inhaling and lifting like flying, etc., often supplemented by sound, and the action image is beautiful. He Fei Boxing, like other Nanquan, also talks about swallowing, spitting, floating and sinking in posture, with more arm movements, just like a crane wing slapping water waves. Flying Crane Boxing is a traditional martial art that spreads in the southeast coast of China, Hong Kong, Macao and Taiwan, and even in Southeast Asia. Its incisive boxing theory and colorful boxing are deeply loved by local people, especially its myths and legends in the process of creation and deduction, which are talked about by people.

Flying crane boxing-introduction

Flying crane boxing Flying crane boxing is also a kind of southern white crane boxing. "Communication is flying", the so-called communication is stretching.

Feihe Boxing is based on Baihe Boxing, which imitates the flying, jumping, spreading wings and slapping of cranes. Because the inhalation is like flying, which means stretching, and the exhalation is accompanied by vocal assistance, it is called "flying crane boxing".

Boxing includes three parts: training methods, daily training and Wushu appreciation. The training method is mainly based on Jin Mu's five elements of fire, water and soil, and can also be combined with mandarin duck circle practice, paying attention to exhaling and exerting strength; The routine consists of three battles, four doors and eight steps, and is good at using hook, throw, point, hit, cover, press, cut and bounce. Posture pays attention to throughput, ups and downs, with more movements of both arms, which is like a crane wing beating water and hitting waves, and the movements are vivid, beautiful and generous; Its biggest feature is that it needs two toes to buckle inside the double-button step, which is also called "winding the horse". The means of attack and defense are clear, the meaning of attack and defense is outstanding and the intensity is fierce. Boxing spectrum cloud: "flying cranes have the most beautiful movements, spreading their wings and jumping in the air;" Shake your arms vigorously and blow for a long time is helpful.

Feihequan-special

He Fei Boxing is more vivid, stretched and generous than other crane boxing. Flying crane boxing mostly imitates crane's flying, jumping, spreading its wings and flapping, inhaling and lifting like flying, etc., often supplemented by sound, and the action image is beautiful.

He Fei Boxing, like other Nanquan, also talks about swallowing, spitting, floating and sinking in posture, with more arm movements, just like a crane wing slapping water waves.

Flying crane boxing is divided into three battles, four doors and eight steps in routine, and there is also a spread of "plucking hair" among Putian people, which is mainly based on three battles. During training, footwork requires two toes to buckle inward (Fujian people call it "Ma Bao"). Gait training is mainly based on plum blossom piles, which change as a triangle horse when attacking.

There are strokes, hooks, throws, points, stickers, covers, presses, scissors and flicks in techniques, and the hand also talks about the changes of the five elements like other Nanquan.

"Crane, Yang bird, and swim in Yin ... Shang Jie, so its color is white. His head turned red as soon as he heard the sky. Eating in water lengthens its beak. Living on land, it is very high. The item is in the cloud, so it is rich and meaty. The big throat vomits, and the neck is repaired to absorb new things, so the life span is immeasurable ... Crane's upper body, rhinoplasty and short mouth will lead to less sleep, high feet will lead to more strength, red eyes, flying bird feathers, turtle's back and belly will be born, and the front is light and then heavy will lead to good dancing, and a red moustache will do. "(History of the Eastern Zhou Dynasty Wei Yi Ai He) There are many continents in the south, and many birds are good at breeding. Shu Ren likes cranes very much and often imitates their movements and meanings.

Flying crane fist-moves

Flying crane boxing "catches the fly", and the so-called catching is stretching. He Fei Boxing is more vivid, stretched and generous than other crane boxing. Flying crane boxing mostly imitates crane's flying, jumping, spreading its wings and flapping, inhaling and lifting like flying, etc., often supplemented by sound, and the action image is beautiful. He Fei Boxing, like other Nanquan, also talks about swallowing, spitting, floating and sinking in posture, with more arm movements, just like a crane wing slapping water waves. He Fei boxing is divided into three battles, four doors, eight steps and twenty-eight nights. There is also a spread of "kicking" in Putian, which is also dominated by three wars. During training, footwork requires two toes to buckle inward (Fujian people call it "Ma Bao"). Gait training is mainly based on plum blossom piles, which change as a triangle horse when attacking. There are strokes, hooks, throws, points, stickers, covers, presses, scissors and flicks in techniques, and the hand also talks about the changes of the five elements like other Nanquan.

There are three fundamental differences with other crane fists.

1. The movements of He Fei Boxing mostly imitate those of crane fly and walking, so its movements are more vivid than those of other crane boxing. Brief Introduction of China Wushu Flying Crane Boxing

A southern crane fist. Flying crane boxing "catches the fly", and the so-called catching is stretching. He Fei Boxing is more vivid, stretched and generous than other crane boxing. Flying crane boxing mostly imitates crane's flying, jumping, spreading its wings and flapping, inhaling and lifting like flying, etc., often supplemented by sound, and the action image is beautiful. He Fei Boxing, like other Nanquan, also talks about swallowing, spitting, floating and sinking in posture, with more arm movements, just like a crane wing slapping water waves. Flying Crane Boxing is a traditional martial art that spreads in the southeast coast of China, Hong Kong, Macao and Taiwan, and even in Southeast Asia. Its incisive boxing theory and colorful boxing are deeply loved by local people, especially its myths and legends in the process of creation and deduction, which are talked about by people.

Flying crane boxing-introduction

Flying crane boxing Flying crane boxing is also a kind of southern white crane boxing. "Communication is flying", the so-called communication is stretching.

Feihe Boxing is based on Baihe Boxing, which imitates the flying, jumping, spreading wings and slapping of cranes. Because the inhalation is like flying, which means stretching, and the exhalation is accompanied by vocal assistance, it is called "flying crane boxing".

Boxing includes three parts: training methods, daily training and Wushu appreciation. The training method is mainly based on Jin Mu's five elements of fire, water and soil, and can also be combined with mandarin duck circle practice, paying attention to exhaling and exerting strength; The routine consists of three battles, four doors and eight steps, and is good at using hook, throw, point, hit, cover, press, cut and bounce. Posture pays attention to throughput, ups and downs, with more movements of both arms, which is like a crane wing beating water and hitting waves, and the movements are vivid, beautiful and generous; Its biggest feature is that it needs two toes to buckle inside the double-button step, which is also called "winding the horse". The means of attack and defense are clear, the meaning of attack and defense is outstanding and the intensity is fierce. Boxing spectrum cloud: "flying cranes have the most beautiful movements, spreading their wings and jumping in the air;" Shake your arms vigorously and blow for a long time is helpful.

Feihequan-special

He Fei Boxing is more vivid, stretched and generous than other crane boxing. Flying crane boxing mostly imitates crane's flying, jumping, spreading its wings and flapping, inhaling and lifting like flying, etc., often supplemented by sound, and the action image is beautiful.

He Fei Boxing, like other Nanquan, also talks about swallowing, spitting, floating and sinking in posture, with more arm movements, just like a crane wing slapping water waves.

Flying crane boxing is divided into three battles, four doors and eight steps in routine, and there is also a spread of "plucking hair" among Putian people, which is mainly based on three battles. During training, footwork requires two toes to buckle inward (Fujian people call it "Ma Bao"). Gait training is mainly based on plum blossom piles, which change as a triangle horse when attacking.

There are strokes, hooks, throws, points, stickers, covers, presses, scissors and flicks in techniques, and the hand also talks about the changes of the five elements like other Nanquan.

"Crane, Yang bird, and swim in Yin ... Shang Jie, so its color is white. His head turned red as soon as he heard the sky. Eating in water lengthens its beak. Living on land, it is very high. The item is in the cloud, so it is rich and meaty. The big throat vomits, and the neck is repaired to absorb new things, so the life span is immeasurable ... Crane's upper body, rhinoplasty and short mouth will lead to less sleep, high feet will lead to more strength, red eyes, flying bird feathers, turtle's back and belly will be born, and the front is light and then heavy will lead to good dancing, and a red moustache will do. "(History of the Eastern Zhou Dynasty Wei Yi Ai He) There are many continents in the south, and many birds are good at breeding. Shu Ren likes cranes very much and often imitates their movements and meanings.

Flying crane fist-moves

Flying crane boxing "catches the fly", and the so-called catching is stretching. He Fei Boxing is more vivid, stretched and generous than other crane boxing. Flying crane boxing mostly imitates crane's flying, jumping, spreading its wings and flapping, inhaling and lifting like flying, etc., often supplemented by sound, and the action image is beautiful. He Fei Boxing, like other Nanquan, also talks about swallowing, spitting, floating and sinking in posture, with more arm movements, just like a crane wing slapping water waves. He Fei boxing is divided into three battles, four doors, eight steps and twenty-eight nights. There is also a spread of "kicking" in Putian, which is also dominated by three wars. During training, footwork requires two toes to buckle inward (Fujian people call it "Ma Bao"). Gait training is mainly based on plum blossom piles, which change as a triangle horse when attacking. There are strokes, hooks, throws, points, stickers, covers, presses, scissors and flicks in techniques, and the hand also talks about the changes of the five elements like other Nanquan.

There are three fundamental differences with other crane fists.

1. The movements of He Fei Boxing mostly imitate those of crane fly and walking, so its movements are more vivid than those of other crane boxing.