How to cook broad beans

Broad beans are said to be very healthy beans, delicious, and the skin of broad beans also has the function of preventing cholesterol, which is unusual, and the cooked broad beans are very soft, which should be a good choice for the elderly.

material

Ingredients: broad bean 300g；;

Accessories: appropriate amount of salt

Boiled broad bean

1

Fresh broad beans are peeled and washed.

2

Put water in the pot and boil it first.

three

After the water is boiled, add the broad beans and cook.

four

Add salt in moderation, and be careful not to use too much.

five

Then cook for a while and take out the pot.

six

Load the plate.

skill

After the water is boiled, put it back, which can keep the green of broad beans.