Brief introduction of Wushu sparring

Wushu, China Wushu and China traditional Wushu, through the spread of Wushu and guided by the technology of "stopping invasion", guide practitioners into tra

Wushu, China Wushu and China traditional Wushu, through the spread of Wushu and guided by the technology of "stopping invasion", guide practitioners into traditional education and Wushu ways to understand the objective laws of man, nature and society, which is the guidance and guarantee of human material civilization. The following is specially arranged for you:

Wushu duet is one of the martial arts events in China. On the basis of various martial arts single boxing and equipment items, the routine consists of kicking, hitting, throwing, taking, hitting, stabbing, splitting, teasing, splitting, clicking and jumping, and is composed of two or more duets.

Wushu duet

brief introduction

One of the martial arts events in China, its routine is based on various martial arts single boxing and equipment events, which consists of kicking, hitting, throwing, taking, hitting, stabbing, splitting, pulling, splitting, clicking and jumping, and is practiced by two or more people. Wushu duet is helpful to further understand and understand the meaning of each action in various Wushu single practice routines, thus improving the level of sports technology. Wushu sparring requires realistic fighting atmosphere, skillful movements, accurate methods and cooperation, which helps to cultivate athletes' spirit of courage, wit, agility and mutual cooperation.

? Classification of Wushu duet

Wushu sparring is generally divided into three types, namely unarmed sparring, equipment sparring and unarmed sparring with equipment.

Wushu unarmed combat

On the basis of the single practice of the same kind of boxing, the athletes of both sides use various techniques, leg methods and body methods to arrange sparring routines according to the action rules of attack, defense and counterattack. For example, the duet of Changquan includes jumping, jumping, jumping, falling and turning, and the style of the drill requires quickness and agility; Grasp-and-hold sparring is an exercise chart for grasping, releasing, controlling and anti-controlling by means of grasping, grasping, locking, buckling, moving and hitting according to the principle of human joint movement.

Wushu equipment sparring

Both sides can hold the same equipment, such as a single sword, or different equipment, such as one holding a single knife or a double knife, and the other holding a single gun for offensive and defensive exercises. Different martial arts equipment sparring, its style is different. For example, when practicing knives, be brave, resolute and fast; Sword practice should highlight the soft, brisk and chic style; Practice ju with a gun, be brave and sharp; Practice the three-stage stick-in-stick movement quickly and compactly, and the momentum is compelling. Wushu equipment sparring includes long, short, double and single different Wushu equipment sparring, such as broadsword into gun, dagger into gun, sharp stick into gun and so on.

Equipment practice training

One player is unarmed, and the other player is armed with attack and defense equipment. Conventional arrangements are mostly in the form of unarmed parties competing for each other's equipment. For example, empty-handed knife grab, empty-handed gun grab, empty-handed two shots, single-handed air pistol. The party holding the equipment is required to master the efficiency and usage of the equipment skillfully, while the unarmed party must dodge nimbly and move lightly.

Wushu sparring technique

Wushu duet generally requires the following four points in technical arrangement:

Reasonable attack and defense

The duet must be defended according to the opponent's attack method, and only after the opponent makes an offensive action can it defend and counterattack, otherwise it will be aimless and destroy the routine structure.

Accurate action

Wushu sparring routine is a symbolic attack, defense and counterattack, not a real fight. This is very important in equipment training. If the gunman wants to make the gun thrilling and realistic, and to ensure that the other side is not hurt, he must accurately grasp the position after the gun is tied. For example, the action of stabbing a gun is to stab the other person's face, neck or ear, and you must never stab the other person's face or throat like practicing alone; For another example, Zhong Ping inserted a gun, but it could not be inserted into the other person's abdomen, but was inserted into the other person's armpit or left and right ribs; For another example, the splitting action in duet knife method not only shows the characteristics of brave and fast knife method, but also pays attention to the knife method in duet. For example, when the knife is about to approach the opponent's back, the right forearm rotates slightly outward, making the blade slightly inclined upward, and then the back of the knife quickly arches along the opponent's back, which is both thrilling and safe.

Consistent rhythm

The cooperation between the two sides should be tacit and coordinated. If one party is fast and the other is slow, it will not only be disorderly, but also be prone to injury accidents. Therefore, in sparring, both sides are required to properly grasp the opportunity of attack and defense.

Appropriate distance

The strides of both sides should be properly adjusted. If the distance between the two sides is too close and the limbs can't stretch, the movement will be affected, while if the distance is too far, it will be loose and the sense of attack and defense will not be easy to be true.