What are the traditional varieties of black sesame?

Sesame can be divided into white sesame and black sesame. The former tastes better and the latter is used as medicine. As long as it is black sesame, the nutritional difference will not be too big. \x0d\ Chinese medicine believes that sesame is sweet in taste and flat in nature, and has the effects of nourishing blood and moistening intestines, promoting fluid production to quench thirst, and promoting lactation and hair growth. It is suitable for treating physical weakness, premature gray hair, anemia and chlorosis, dry stool, dizziness and tinnitus. \x0d\ In the Classic of Materia Medica, sesame seeds "tonify the five internal organs, invigorate qi and promote granulation, fill marrow and strengthen the brain. If you take it for a long time, you won't get old. " \x0d\ Precautions: Sesame is not suitable for people with loose stool, impotence, nocturnal emission, leucorrhea and other symptoms because it contains a lot of oil and has a strong catharsis effect. In addition, cooked sesame seeds are hot, and people with hot stomachs should eat less.