Correct grip method of table tennis horizontal racket

The correct grip method of table tennis horizontal racket is to relax the right hand, open the five fingers, hold the racket head with the left hand, put the racket shoulder (the joint between the racket face and the racket handle) on the right hand, put the racket shoulder on the racket shoulder, clamp the racket face with the thumb and forefinger, and naturally retract the middle finger, ring finger and little finger to hold the racket handle.

Clap your hands horizontally and relax naturally. When hitting the ball, the thumb, index finger and middle finger are used as support points, and the ring finger and little finger are used together. If the racket is grasped too hard, it will affect the conduction of the whole body.

At the moment of hitting the ball, five fingers hold the racket tightly, so that all your fingers, wrists and forearms can actually exert force on the ball at the moment of hitting the ball. When hitting the ball, your hands should not shake, float or shake, but must be solid.

Before hitting the ball, the forearm, fingers, wrist and palm are always in a relaxed state, and they are always grasping and grasping when hitting the ball. Note that the strength can't be 100%, and the strength can be controlled at 60-70%. Unless it is a steady chance ball, you should always be cautious and never kill yourself easily. Learn to use strength to match the rhythm and speed of forearm retraction, that is, use strength to improve the stage rate.

On the basis of the guarantee stage, try to hit the ball as short as possible, and leave yourself a certain safe distance at the hitting point when making a force. 60-70% strength combined with the natural recovery speed of forearm brings a steady improvement, and the ball can be played very explosively.

The origin of table tennis:

Table tennis originated in England. /kloc-At the end of 0/9, tennis was all the rage in Europe. However, due to the limitation of venue and weather, some college students in Britain move tennis indoors, using the dining table as a table, books as a net, parchment as a racket and playing around the dining table.

1890, British athlete Gibb brought back some celluloid balls from America as table tennis toys. Several British naval officers stationed in India happened to find it quite exciting to play tennis on a small table.

Later, they used solid rubber instead of solid balls with little elasticity, then changed them into hollow plastic balls, and used wooden boards instead of rackets to play this novel "tennis match" on the table, so Tabletennis was born.