How many calories does a cup of coffee contain?

According to a cup of 1 15 ml coffee, the calorie of pure coffee is 2500 calories (quite low), but it can be increased to 3200 to 3700 calories depending on the amount of sugar and milk added.

Therefore, it is best for mm to lose weight to drink pure coffee!

By the way, let me tell you something about coffee:

The key to weight loss coffee

1. Don't add sugar: If you are not used to the bitter taste of coffee, you can add a little milk, but never add sugar, because sugar will hinder the decomposition of fat.

2. Hot coffee is more effective than iced coffee: Hot coffee can help you burn calories faster.

3. Shallow roasted coffee is the most effective: coffee with high roasting temperature has rich taste, but less caffeine content, which is not conducive to weight loss, while American coffee with light taste is more conducive to weight loss.