Difference between quadruple step and normal walking

The shape of the steps is different, and the body posture is different.

1, the shape of the steps is different: the shape of the steps of the four-square step is more regular, square or rectangular, and the length and width of each step are basically equal, while the shape of the steps of the normal walking is more natural, and varies according to the individual's habits and changes in the environment.

2. The body posture is different: the Sifang step requires the body to remain upright, chest up, shoulders relaxed and arms swinging naturally, while the body posture is more casual in normal walking, and people will adjust their body posture according to their own feelings and needs. The four-square step is a kind of Chinese traditional dance steps, originated from Manchu folk dance, mostly used in Yangge, its basic characteristics are steady pace, fast rhythm, powerful movements, emphasizing the neatness of the pace and the sense of rhythm, the normal walk refers to the natural way of walking of human beings in their daily life, which is one of the most basic ways of human mobility used to get from one place to another in different environments.