What if you have a fever? These methods can help you reduce your fever.

Once a person has a fever, it is not a sign of strong immunity, but a sign of low immunity. Because of low immunity, the body is easily invaded by germs and has a fever. If a person is in a state of fever, it is necessary to reduce the fever immediately, and it is not necessary to take antipyretic drugs to reduce the fever. The following methods are also possible:

Timely hydration

When you have a fever, people lose water easily. If there is insufficient water in the body, it will make the body unable to dissipate heat. Therefore, it is important to replenish water in time. Besides boiled water, you can also drink some fruit juice or vegetable juice.

Take a bath

When you have a fever, if you take a bath, it can also be relieved, especially for your baby. You can bathe in warm water or wrap your baby in a wet towel.

Wipe the body

In addition to taking a bath, you can also wipe your body with warm water to help dissipate heat.

Cold compress

If you have a high fever, you can put a cold towel on your forehead or wrist for cold compress. Note that cold towels need to be changed frequently until the fever goes down. If you feel troublesome, you can use antipyretic stickers or ice packs.