Folk prescription for eliminating senile plaque

Ingredients: Lycium barbarum, fermented grains, pears, crystal sugar and dried tremella.

Practice: soak the dried tremella thoroughly, wash it, cut off the yellow root, wash and peel the pear, and cut it into small pieces; Put tremella into a pressure cooker, add appropriate amount of water, cover and cook for 20 minutes; After that, open the lid, add Lycium barbarum, distiller's grains, rock sugar and pear pieces, and wait until it is boiled again.

2. barley milk porridge

Ingredients: Coix seed, milk and oats.

Practice: barley and oats should be soaked 6 hours in advance; After soaking, put it in a pot, add water and washed rice, and cook for an hour on high fire; After the barley and oats are cooked, add milk and cook for a while; It's almost ripe. You can add some sugar to taste it.

Step 3: tomato juice

Ingredients: some tomatoes.

Practice: Wash a number of fresh tomatoes, put them into a juicer for juicing, and apply the juice to the face two or three times a day, which can fade spots and strengthen the skin.