How to make chicken breast meatballs?

Chicken breast meat is tender, nutritious and tasty, chicken digestibility is high, easy to be absorbed by the body, fresh chicken breast is elastic and odorless, the following chicken breast meatballs:

Ingredients: 500 grams of chicken breast, one scallion, 25 grams of ginger, 10 peppercorns, 3 star anise, 2 eggs, 8 grams of salt, 5 grams of chicken essence, 10 grams of wine. grams, 30 grams of starch, 10 grams of sesame oil.

Practice:

1, 500 grams of fresh chicken breast washed and dried, peppercorns, star anise in a bowl poured into 100 grams of boiling water, green onions, ginger minced.

2, the chicken breast cut into cubes, into the chopped onion and ginger evenly sprinkled on the chicken diced, chopped with a knife into a puree, chopping process several times evenly soaked peppercorns, star anise water showered on the meat puree.

3, the chopped chicken breast puree into a bowl, add salt, chicken essence, cooking wine, starch, sesame oil, the egg will take the egg white into the puree to grasp evenly.

4, add 1000 grams of water in the pot to boil, will be grasped evenly chicken puree with a spoon into the diameter of 2 centimeters of meatballs in turn into the boiling water, cook for 10 minutes or so both into.

Thank you! I hope the answer will help you!

Smooth and tender not at all firewood, the old king with this method to do out of the chicken breast meatballs, on the table to see the bottom of the plate

Chicken breast is the largest two pieces of meat on the chicken, chicken breast flavor, tender meat, nutritious and tasty, the chicken breast has a variety of ways to do it, pan-fried, deep-fried, fried, etc., are very tasty, Chicken Breast Meatballs are made with chicken breast, starch, egg, etc. It is made of chicken breast, Q elastic and tender, not fishy and not faggy.

Chicken breast is often eaten in our lives meat, flavorful, tender meat, nutritious and delicious, chicken breast has a very affordable, used to do chicken fillet, chicken rice flower, chicken tenders, burgers, etc. are very tasty, the children are very good to eat, I also often use chicken breast to the children to do a good job, the chicken breast to do the meatballs is also Q elastic and tender, but the chicken breast has a disadvantage is that the meat is more faggy, do not do well, it will affect the taste. Do not do a good job will affect the taste, the following is to share the practice of chicken breast meatballs.

First, chicken breast meatballs production steps

1, prepare ingredients: chicken breast, lotus root, ginger, green onions, cooking wine, pepper, salt, oyster sauce, eggs, starch

2, wash the chicken breast, soak in water for half an hour, soak the blood, wash and drain the water, cut into small pieces, wash the ginger and green onions, ginger, chopped, green onions, chopped and put in a bowl, add a bit of water, soak the onions and ginger water standby.

3, lotus root washed and peeled, cut into small dice, you can also add your favorite ingredients according to their own preferences, like carrots, yams, etc., are very tasty, do out of the pills taste better.

4, put the chicken breast into the cooking machine, add a little salt, cooking wine, and then soak the water of the onion and ginger many times to add to the inside, beat into the meat, beat it and put it in the basin.

5, the lotus root is also put in the broken, and chicken puree put together, add eggs, oyster sauce, pepper, a small amount of starch, stirring in one direction, stirring until strong on it.

6, with the tiger's mouth squeeze out the balls into the pot, to cool water in the pot, pills all put well after the fire, the water boiled five minutes, cooking pills all floating up on it, prepare a pot of cool water, the pills fished out of the cool water, good pills used to do pills soup, stir-fried vegetables are very tasty.

Second, chicken breast meatballs tips

1, do chicken breast meatballs to choose fresh chicken breasts, chicken breasts should be soaked in water to bleed, so that the meatballs will taste delicious, do chicken breast meatballs can be added to their favorite ingredients according to their own preferences, to do the meatballs out of the better taste.

2, chicken breast meatballs should be put into the green onion and ginger water, so that not only can remove the fishy flavor, made out of the meatballs taste better, to stir in one direction, stirring to the power, so that the made out of the meatballs Q elastic strength chewy.

3, no matter what pills, should be cold water in the pot, all put in and then open fire, boiling water under the pills pills will be scattered, pills cooked over a bit of cool water, so that the pills taste more Q elastic.

Summary: flavorful, Q elastic power, not fishy and not Chai chicken breast meatballs are ready, very tasty and chewy, the production is also very simple, affordable and tasty, the children are also very much like to eat, I will often do at home to do the chicken breast meatballs, as long as you have a good grasp of the skills to make out of the chicken breast meatballs Q elastic power, not fishy and not Chai.

Chicken breast meat is tender, high protein content, very low fat content, eat more than do not worry about fat, so it is very popular with dieters favorite! Chicken breast eating method is also more, can be cold, fried vegetables, do soup, do stuffing, fried, do pills, etc., each eating method to do out is particularly delicious!

I also love to eat chicken breast, of course, I'm not to lose weight to eat it, but I think it can be and a lot of food with up, practice and simple and save a thing, and nutrition is also particularly rich, so the chicken breast is a regular visitor to our home! I will make the chicken breast into a variety of ways to eat, such as: cold chicken breast, fried chicken breast, spicy fried chicken, chicken breast millet porridge and so on, there is also a often eaten did not say it! That is: chicken breast meatballs! We love to eat hot pot, every time the meatballs are shabu-shabu essential food, before always go out to buy, and then always feel that not as clean and nutritious as their own, and then later developed into their own do-it-yourself meatballs at home!

1: Chop the chicken breast and put it in a meat grinder to break it up, the meat should be beaten a little more delicate, if you use a cooking machine to beat it would be better! So that the meat will be more delicate a little

2: beat into the meat stuffing after taking out, put in the pot, do not give it seasoning, chicken breast is also a kind of do it is easy to firewood meat, so we in order to reduce it firewood, this time we have to give it to the meat stuffing to add a little bit of water to increase the amount of water in it, first of all: First of all, in the pot to add a little bit of water, with the hands to the hand to the hand to the mixing uniformly until the water is completely absorbed by the meat stuffing! absorbed into it, again in the water added to it, and then give it to scratch evenly, so that it is again absorbed into it, so repeatedly do three times, until the meat mixture completely to absorb the water to the clean can be

3: meat mixture to absorb the water, and then pour into the cooking oil and mix well, so that the oil in the surface of the meat mixture to form a film of oil, so that it can lock the moisture of the meat mixture, and then put into the starch, so that it can make it after a better solidification molding, but also to reduce it again out of water! After mixing well first do not give it directly into the balls, to put it in the refrigerator for 1 - 2 hours, to increase its sense of solidification, so that in the group of balls in order to better stereotypes, not easy to loose

5: Refrigerated, take it out, grab a little on the palm of your hand, and then use your hand outwardly force out, so that the balls out of the hand of the tiger's mouth! If you think this is too much trouble, you can also buy a special spoon used to squeeze pills to get

6: pills squeezed, into the pot, do not have to wait for the water to boil and then put, see the bottom of the pot there is a slight bubble out of the time can be put into the pills, because the chicken breast meat is more tender, and very easy to cook, put into hot water a little bit of cooking on the cook, so that the pills out of the cooking is more Smooth and not easy to scatter, put the balls are put in, to gently stir up in the same direction, so that the balls are evenly heated, until the water boils after the balls are floating up on it! Cooked to fish out, eat directly or with other accessories to make food can be!

Chicken breast meatballs to eat or more delicious, not at all greasy, but also very tender and delicious, interested friends also do to eat it!

Ingredients: chicken breast, crispy bone (chicken's trigeminal bone)

Ingredients: northern bean curd, onion, breadcrumbs, egg

Seasonings: soy sauce, cooking wine, green onion, ginger, cornstarch, salt

Directions: Chicken breast, crispy bone chopped into the appropriate amount of cooking wine, minced ginger, salt, marinate for 5 minutes

northern bean curd water control, pinch, onion, minced. chopped onions

marinated meat, chopped ingredients together into the container with the right amount of seasoning, clockwise stirring for half an hour, the pot of water boiling seventy degrees, began under the pills, cook the pot of pills all floating up, the water can be opened for thirty seconds! You can also barbecue with oh !

Chicken breast meatballs, super Q bullet

Chicken breast meat Protein content is high, and easy to be absorbed by the body into the use of phospholipids, containing an important role in human growth and development of phospholipids, is one of the important sources of phospholipids of the Chinese dietary structure. Chicken breast has the effect of warming the middle and benefiting the vital energy, tonifying the deficiency and filling up the essence, strengthening the spleen and stomach, activating the blood vessels, and strengthening the muscles and bones. With 3% fat content and 20% protein content, it is suitable for weight loss and muscle building.

Ingredients ?

Chicken breast 500g

Salt 10g

Sweet potato starch 35g

Water 150g

Sugar 10g

Fish sauce (wine) to de-odorize 10g

Garlic 15g

Tools: Meat Grinder or Wall Breaker

Baking Soda 1.5-2g

p> 1. Step 1: 500g of chicken breast, clean and must need to use kitchen paper to dry water, and then thinly sliced into a wallbreaker or meat grinder with the machine into the refrigerator for more than 30 minutes (directly to the meat is a little hard)

2. Step 2: slice the garlic, add water with a cooking rod stirred into the garlic water, (if you do not have a cooking machine can be chopped with a knife into a fine paste), and then add the sugar Add the sugar, fish sauce, cornstarch, and white pepper and mix well, then put it in the refrigerator for 30 minutes or more

3. Step 3: Grind the frozen chicken breasts until they are fine and granular (about 30 seconds), then add the baking soda and salt and continue mixing until they are coarse and mashed (about 1 minute)

4. Step 4: Continue mixing and add the chilled powdered water in three batches, adding more powdered water each time after each stirring. The second time, continue to stir for 2 minutes to become a fine puree until

5. During the stirring period, pay attention to the temperature of the meat, if it is close to the hand temperature, please put it into the refrigerator to cool down after intermittent operation.

6. The meat puree mixes into the picture like this so fine this way, the balls made smooth.

7. Step 5: meat puree well, then prepare a pot to put cold water, and then turn on the low heat, with the left hand from the tiger's mouth to squeeze out the balls, the right hand to take a spoon to catch

8. into the warm water, all squeezed

9. Step 6: then open the medium-low heat to cook to the chicken breast meatballs floating up, cook the process of water control in the 80-90 degrees, do not boil the water, the chicken breast meatballs floating up about 5 minutes. Chicken breasts float up about 5 minutes on the cooked can be fished up

10.seventh step: before taking a clean basin into the ice water, the cooked balls into the ice water to cool down. (This step is very critical, so that the meatballs to the more Q-bouncing teeth)

11. Fish up and drain the water can be, into the refrigerator freezer. (wrapped in a plastic bag, easy to take)

12. really very Q-bouncy

13. their own homemade chicken breast meatballs without additives, real ingredients, flavorful, crisp, to the family to eat at ease

Tips

think of the pork meatballs can also be made according to this recipe Oh

the chicken breast washed and cleaned with the back of the knife and slowly knocked into the meat paste, put salt and flavor, salt and flavor, and the meatballs are very good. The pills are soft and fragrant, with the cake to eat too delicious!

I recommend a chicken breast with a gourmet food dishes, called tomato chicken balls, this dish bright red, shiny, spherical like a small red apple, soft and delicious, sour, sweet, salty, flavor

Ingredients: 150 grams of chicken breast, 10 grams of lean ham, 5 grams of mushrooms, 15 green soybeans, 70 grams of tomato sauce, 3 grams of minced scallions, 1 gram of minced ginger, 5 eggs, 4 grams of refined salt, 25 grams of wet starch, 4 grams of cooked pork. 25 grams of wet starch, two pounds of cooked lard (about two taels). Note: No lard can also use soybean oil.

Method: 1. chicken breast remove fat skin, white tendons, with the back of the knife smashed into a fine mud, into a bowl, add egg white, 2 grams of refined salt, and then add wet starch, 15 grams of cooked lard, green onions, ginger, chopsticks, stirring in one direction into the filling. Cut the ham and mushrooms into two-part cubes and put them into boiling water with the green beans. 2. Put lard in a frying spoon and cook over medium heat until 50 percent hot, then move the spoon to low heat. Squeeze the stuffing into balls five minutes in diameter and drop them one by one into the frying pan, then move to medium heat and keep stirring with a spatula to deep-fry them for about five minutes. Another eye on the fire on the frying spoon, add one or two lard, on the high fire to eighty hot, the tomato sauce and salt into the spoon with a spoon to stir the boiling (tomato sauce remains bright red), and then into the ham, mushrooms, green beans fried a few times, that is, the chicken ball in the frying pan into the frying spoon, (at this time the chicken ball has been swollen into a big ball of one inch), quickly turned the frying spoon, so that the tomato sauce is evenly stained in the chicken ball, into the plate that is complete.

Hello, everyone, this is Buyer's Star Kitchen. Balls, which balls have you had? Beef meatballs, beef meatballs, pork meatballs, fish meatballs, etc., or maybe make your own.

How to make chicken breast meatballs for today's topic. Then I will teach you to make chicken breast meatballs, each tender and juicy. And chicken breast has a high protein, and easy to be absorbed and utilized by the body, can enhance stamina, strong body role, so eating chicken breast still has a lot of benefits.

Chicken Breast Meatballs with Shiitake Mushrooms

Ingredients:

Chicken breast, diced carrots, diced shiitake mushrooms, green onion, purple cabbage, egg, thirteen spices, soy sauce, oyster sauce, salt

Method:

1. . 304 stainless steel household kitchen tools used to press the meatballs God

3. Chopped chicken breasts into a small saucepan, add carrots, mushrooms, chopped scallions

4. Use the shell opener to open the egg, add an egg

5. Add salt, thirteen spices, soy sauce, oyster sauce, mixed and scratched evenly

6. Use the press of the meatballs God, squeezed out one of the

7. Put into a small saucepan of boiling water

8. Cook until all floating, add the seaweed, mix and cook for a while

9. Add salt and mix well

10. Cooked out, fragrant, a bite of a ball, tender and delicious

It is a great honor to answer this question

First of all: prepare 300g chicken breast, 100g carrots, soy sauce, cornstarch, salt, sesame oil

Step 2: Chop the chicken breast into a puree (can also be used in a blender), carrots chopped into a puree, stirred together, add soy sauce, cornstarch, salt, sesame oil marinade for 15 minutes

Step 3: pinch a mass of puree in your hand, and squeeze it hard, and then push out the puree from the rounded slit formed by your thumb and forefinger, squeeze out the puree from the rounded slit formed by your thumb and forefinger, and then push it out from the rounded slit formed by your thumb and forefinger. The third step is to squeeze the meat from the rounded seam formed by the thumb and forefinger, the extruded puree will naturally become a ball, and then you can scrape it down with a spoon to shape it

Lastly: Boil water in a pot, and when the water boils under the meatballs, the meatballs can be floated up.

ps: can be accompanied by chili sauce, soy sauce mixed with soup sauce and other sauces dipped in eat more delicious